The Friday countdown and those long meetings have me super searching for the dopamine…. #dopamine #remotework #corporate #oreo

Endurance triathlon training got me down bad, and not in the way the song implies

It’s how I deconstruct the year. On to the next one, Ironman Hamburg!

It’s those early morning triathlon things for me. So how do we get rid of that shaker bottle smell??

That Ontario commercial during the Super Bowl, chefs kiss 💋 #Superbowl

That halftime show was everything. Much love @kendricklamar.bsky.social

Triathletes, listen up! Here is how to prevent saddlesores on the bike. Clean ur seam! #triathlon #zwift #cycling #clean #hack

The level of tired I feel, and I work from home, from just this month is overwhelming. I have it easy, others don’t. Please check on your friends and help where you can. FDT

*I am not a professional bike fitter* but out of the box setup is done for my partners new ride. Ps - the seat looks a little crazy, that is just the angle of the photo #quintanoroo #triathlon #newbike #xpr #diy

Gotta warm up before those pushes in zwift. It do be cold out there. Stay warm triathlon friends! Also, we don’t support hate of any kind here.

Partner gets a new triathlon bike, more importantly the little squish gets a new fort! Thanks QR!

Everytime I put on leggings, I go “daymnnn” and begin loving bootie build days at the gym

ELON DID A FUCKING NAZI SALUTE AND THAT IS NOT FUCKING OK

So who else is struggling with those early morning swim sessions? Oh, just me? Got it. #triathlon #swimming

Getting out of the pool a guy said to me “what a great day to be an American”

I was so confused….

Then after about 2 mins it hit me, he assumed my position because I am a white male.

I am furious… never again will I let an opportunity to embarrass someone go by me.