Jarvis
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northernspitfire.bsky.social
Jarvis
@northernspitfire.bsky.social
37/M. I am a Mental Health Advocate and share a wide variety of stuff on here. Striving to be my most authentic self, always. #dabears

DMs are open.
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I talk a lot about these things:

1) #ADHD and #therapy type stuff
2) #dabears
3) occasional #erotica
5) occasional politics

And a whole bunch of random stuff in between.
1/2

"This is Master Obi-Wan Kenobi. I regret to report that both the Jedi & the Republic have fallen, with the dark shadow of the Empire rising to take their place. This message is a warning & a reminder for any surviving Jedi: Trust in the force.
January 9, 2026 at 2:48 AM
You handled more today than you give yourself credit for.
#Resilience #MentalHealth
January 9, 2026 at 2:44 AM
If at the end of the day you have the capacity to do one thing for someone, let it be kindness.

Kindness is so completely missing in this world.
January 8, 2026 at 9:16 PM
Growth isn’t loud. Sometimes it’s just choosing not to spiral.
#MentalWellness #HealingJourney
January 8, 2026 at 8:36 PM
Today is the odd day that happens on occasion where everyone just shows up to their appointments.

Im glad I got paperwork done earlier in the week
January 8, 2026 at 8:31 PM
Anxiety shrinks when you stop arguing with it and start grounding yourself.
#AnxietyRelief #Mindfulness
January 8, 2026 at 7:04 PM
Big on this one recently!
January 8, 2026 at 5:01 PM
In other news, being a therapist in Minnesota has been draining for the last few years because of politics...but I remain hopeful that the end is in sight.
January 8, 2026 at 4:52 PM
I talk a lot about these things:

1) #ADHD and #therapy type stuff
2) #dabears
3) occasional #erotica
5) occasional politics

And a whole bunch of random stuff in between.
January 8, 2026 at 4:48 PM
God's honest truth is I am so incredibly tired of all the bullshit out in the world. When will it end?
January 8, 2026 at 3:04 PM
Just deleted my twitter account, again.

Hopefully for good this time.
January 8, 2026 at 2:52 PM
Getting through mornings is brave work—be proud of yourself. 🌞
#MentalHealth #Hope #TinyVictories
September 29, 2025 at 12:08 PM
Good morning Bluesky
September 29, 2025 at 12:08 PM
You don’t have to match anyone else’s pace. Your path is yours.
#MentalHealthAwareness #HealingJourney
September 25, 2025 at 12:15 PM
Good morning Bluesky
September 25, 2025 at 12:15 PM
Reminder: you don’t have to feel “okay” to keep going. 🌞
#MentalHealth #Hope #TinyVictories
September 24, 2025 at 12:46 PM
Good morning Bluesky
September 24, 2025 at 12:46 PM
Today doesn’t need to be perfect. It just needs to be lived. 🌞
#MentalHealth #Hope #TinyVictories
September 23, 2025 at 12:21 PM
Good morning Bluesky
September 23, 2025 at 12:21 PM
You don’t have to feel “ready” to start—you just have to begin.
#MentalHealthAwareness #HealingJourney
September 22, 2025 at 12:17 PM
Good morning Bluesky
September 22, 2025 at 12:17 PM
Morning win = you’re here. That’s enough. 🌱
#MentalHealth #Hope #TinyVictories
September 18, 2025 at 12:23 PM
Good morning Bluesky
September 18, 2025 at 12:23 PM
Good morning reminder: showing up is enough. 🌞
#MentalHealth #SelfCare #Hope
September 17, 2025 at 12:43 PM
Good morning Bluesky
September 17, 2025 at 12:43 PM