Northern Rehab Physical Therapy Specialists
@northernrehabpt.bsky.social
Your choice for locally owned & operated physical therapy in DeKalb/Sycamore, Genoa & Rochelle-providing specialized, one-on-one & compassionate care in a friendly setting! Voted Best Physical Therapists 2012-2025!
northernrehabpt.com
northernrehabpt.com
February 3, 2026 at 3:37 PM
🌟 Exciting Scholarship News! 🌟
Northern Rehab is pleased to announce our annual Health & Wellness Scholarship for Genoa and Rochelle High School seniors are open! 🎓 Eligibility criteria, deadlines, and applications are available here:
northernrehabpt.com/scholarships/
Northern Rehab is pleased to announce our annual Health & Wellness Scholarship for Genoa and Rochelle High School seniors are open! 🎓 Eligibility criteria, deadlines, and applications are available here:
northernrehabpt.com/scholarships/
January 29, 2026 at 3:19 PM
🌟 Exciting Scholarship News! 🌟
Northern Rehab is pleased to announce our annual Health & Wellness Scholarship for Genoa and Rochelle High School seniors are open! 🎓 Eligibility criteria, deadlines, and applications are available here:
northernrehabpt.com/scholarships/
Northern Rehab is pleased to announce our annual Health & Wellness Scholarship for Genoa and Rochelle High School seniors are open! 🎓 Eligibility criteria, deadlines, and applications are available here:
northernrehabpt.com/scholarships/
🎾 Pickleball Players–This one is for you!
Join us for a FREE Pickleball Lunch & Learn Presentation
📅 Feb 19 | 11 AM
📍 Kish Family YMCA, Sycamore
Bring your Pickleball partner and friends, bring your questions, and bring your passion for pickleball!
👉 Details: northernrehabpt.com/free-lunch-l...
Join us for a FREE Pickleball Lunch & Learn Presentation
📅 Feb 19 | 11 AM
📍 Kish Family YMCA, Sycamore
Bring your Pickleball partner and friends, bring your questions, and bring your passion for pickleball!
👉 Details: northernrehabpt.com/free-lunch-l...
Free Lunch & Learn Series-Stretch, Play, Recover: Pickleball Tips - Northern Rehabilitation Physical Therapy Specialists
The Kishwaukee Family YMCA and Northern Rehab invite the public to join them for their monthly collaborative Lunch & Learn ... Read More
northernrehabpt.com
January 28, 2026 at 8:37 PM
🎾 Pickleball Players–This one is for you!
Join us for a FREE Pickleball Lunch & Learn Presentation
📅 Feb 19 | 11 AM
📍 Kish Family YMCA, Sycamore
Bring your Pickleball partner and friends, bring your questions, and bring your passion for pickleball!
👉 Details: northernrehabpt.com/free-lunch-l...
Join us for a FREE Pickleball Lunch & Learn Presentation
📅 Feb 19 | 11 AM
📍 Kish Family YMCA, Sycamore
Bring your Pickleball partner and friends, bring your questions, and bring your passion for pickleball!
👉 Details: northernrehabpt.com/free-lunch-l...
Northern Rehab is OPEN today! If you’re out and about, please stay safe and warm out there!
January 23, 2026 at 3:38 PM
Northern Rehab is OPEN today! If you’re out and about, please stay safe and warm out there!
📢 We’re hiring! Join our team as a PT Tech/Receptionist at our Rochelle location!
If you're passionate about helping others & want to work in a positive, team-focused environment, we’d love to hear from you!
Apply today: northernrehabpt.com/career-oppor...
If you're passionate about helping others & want to work in a positive, team-focused environment, we’d love to hear from you!
Apply today: northernrehabpt.com/career-oppor...
January 22, 2026 at 8:35 PM
📢 We’re hiring! Join our team as a PT Tech/Receptionist at our Rochelle location!
If you're passionate about helping others & want to work in a positive, team-focused environment, we’d love to hear from you!
Apply today: northernrehabpt.com/career-oppor...
If you're passionate about helping others & want to work in a positive, team-focused environment, we’d love to hear from you!
Apply today: northernrehabpt.com/career-oppor...
Calling All Pickleball Players!
Join us for our FREE Lunch & Learn Event: Stretch, Play, Recover — Pickleball Tips
📅Feb 19 | 🕚 11 AM📍Kishwaukee Family YMCA
👉 Registration required: northernrehabpt.com/free-lunch-l...
Join us for our FREE Lunch & Learn Event: Stretch, Play, Recover — Pickleball Tips
📅Feb 19 | 🕚 11 AM📍Kishwaukee Family YMCA
👉 Registration required: northernrehabpt.com/free-lunch-l...
Free Lunch & Learn Series-Stretch, Play, Recover: Pickleball Tips - Northern Rehabilitation Physical Therapy Specialists
The Kishwaukee Family YMCA and Northern Rehab invite the public to join them for their monthly collaborative Lunch & Learn ... Read More
northernrehabpt.com
January 21, 2026 at 5:59 PM
Calling All Pickleball Players!
Join us for our FREE Lunch & Learn Event: Stretch, Play, Recover — Pickleball Tips
📅Feb 19 | 🕚 11 AM📍Kishwaukee Family YMCA
👉 Registration required: northernrehabpt.com/free-lunch-l...
Join us for our FREE Lunch & Learn Event: Stretch, Play, Recover — Pickleball Tips
📅Feb 19 | 🕚 11 AM📍Kishwaukee Family YMCA
👉 Registration required: northernrehabpt.com/free-lunch-l...
Think the best medicine for joint pain is a pill? Surprise — it’s movement! 💪🦵
Experts say the right exercises, guided by your physical therapist, can reduce pain, improve mobility, and keep joints healthy.
Read more 👇
www.sciencealert.com/the-best-med...
#MovementIsMedicine #JointHealth
Experts say the right exercises, guided by your physical therapist, can reduce pain, improve mobility, and keep joints healthy.
Read more 👇
www.sciencealert.com/the-best-med...
#MovementIsMedicine #JointHealth
The Best Medicine For Joint Pain Isn't What You Think, Says Expert
Stiff knees, aching hips, and the slow grind of chronic joint pain are often accepted as an unavoidable part of getting older.
www.sciencealert.com
January 15, 2026 at 5:04 PM
Think the best medicine for joint pain is a pill? Surprise — it’s movement! 💪🦵
Experts say the right exercises, guided by your physical therapist, can reduce pain, improve mobility, and keep joints healthy.
Read more 👇
www.sciencealert.com/the-best-med...
#MovementIsMedicine #JointHealth
Experts say the right exercises, guided by your physical therapist, can reduce pain, improve mobility, and keep joints healthy.
Read more 👇
www.sciencealert.com/the-best-med...
#MovementIsMedicine #JointHealth
Sharing what Marilynne had to say about her experience with us on Google. Thank you, Marilynne!
#TestimonialTuesday
#TestimonialTuesday
January 13, 2026 at 6:20 PM
Sharing what Marilynne had to say about her experience with us on Google. Thank you, Marilynne!
#TestimonialTuesday
#TestimonialTuesday
Happy Holidays from the Northern Rehab Rochelle team!
We’re thankful for our wonderful patients and community, and wish you a season filled with comfort, joy, and good health!
We’re thankful for our wonderful patients and community, and wish you a season filled with comfort, joy, and good health!
December 18, 2025 at 4:57 PM
Happy Holidays from the Northern Rehab Rochelle team!
We’re thankful for our wonderful patients and community, and wish you a season filled with comfort, joy, and good health!
We’re thankful for our wonderful patients and community, and wish you a season filled with comfort, joy, and good health!
Our Genoa clinic had some very special visitors today. Hannah and Beth welcomed Snoopy and Woodstock as they stopped by to bring smiles, laughter, and a little extra joy to our day!
December 17, 2025 at 3:44 PM
Our Genoa clinic had some very special visitors today. Hannah and Beth welcomed Snoopy and Woodstock as they stopped by to bring smiles, laughter, and a little extra joy to our day!
Happy Holidays from the Northern Rehab Genoa team!
We’re grateful for the opportunity to care for our community and wish you a season filled with health, joy, and time with those you love.
We’re grateful for the opportunity to care for our community and wish you a season filled with health, joy, and time with those you love.
December 16, 2025 at 8:32 PM
Happy Holidays from the Northern Rehab Genoa team!
We’re grateful for the opportunity to care for our community and wish you a season filled with health, joy, and time with those you love.
We’re grateful for the opportunity to care for our community and wish you a season filled with health, joy, and time with those you love.
The holiday season can be stressful, so it's important to make your health a priority this time of year. Checkout our blog post to learn how regular exercise can help reduce holiday stress, support your immune system & remain healthy during this holiday season.
northernrehabpt.com/healthy-holi...
northernrehabpt.com/healthy-holi...
Healthy Holidays: Maintain Your Exercise Routine and Reduce Stress - Northern Rehabilitation Physical Therapy Specialists
The holiday season is a busy and exciting time of year but can also be stressful. Between shopping, parties, traveling, ... Read More
northernrehabpt.com
December 11, 2025 at 3:41 PM
The holiday season can be stressful, so it's important to make your health a priority this time of year. Checkout our blog post to learn how regular exercise can help reduce holiday stress, support your immune system & remain healthy during this holiday season.
northernrehabpt.com/healthy-holi...
northernrehabpt.com/healthy-holi...
Sharing a recent review - thanks to Richard for sharing his positive experience with aquatics physical therapy!
December 10, 2025 at 3:53 PM
Sharing a recent review - thanks to Richard for sharing his positive experience with aquatics physical therapy!
Wishing you a warm and joyful holiday season from all of us in our DeKalb Northern Rehab clinic! Thank you for trusting our team with your care — we’re grateful for you. Happy Holidays!
December 9, 2025 at 3:55 PM
Wishing you a warm and joyful holiday season from all of us in our DeKalb Northern Rehab clinic! Thank you for trusting our team with your care — we’re grateful for you. Happy Holidays!
Our Genoa office was feeling a little extra Grinchy today… so naturally, we had to celebrate with Grinch meals from McDonald’s!
Nothing like a little holiday fun (and a lot of green) to brighten up the day!
Nothing like a little holiday fun (and a lot of green) to brighten up the day!
December 8, 2025 at 7:57 PM
Our Genoa office was feeling a little extra Grinchy today… so naturally, we had to celebrate with Grinch meals from McDonald’s!
Nothing like a little holiday fun (and a lot of green) to brighten up the day!
Nothing like a little holiday fun (and a lot of green) to brighten up the day!
If you enjoyed your experience at Northern Rehab, please take a moment to vote for your favorite Healthcare Company, Family-Owned Business and more! Thanks for your support!
VOTE HERE: dekalbdailychronicle.secondstreetapp.com/.../gallery
VOTE HERE: dekalbdailychronicle.secondstreetapp.com/.../gallery
December 8, 2025 at 3:34 PM
If you enjoyed your experience at Northern Rehab, please take a moment to vote for your favorite Healthcare Company, Family-Owned Business and more! Thanks for your support!
VOTE HERE: dekalbdailychronicle.secondstreetapp.com/.../gallery
VOTE HERE: dekalbdailychronicle.secondstreetapp.com/.../gallery
Thanks to our amazing community for supporting our Freezin’ for Food Drive! We dropped off 3 trunks full of donations at @HyVee today-can you guess how many pounds of food were donated? Stay tuned for the reveal & watch for our interview coming soon on Facebook.
December 4, 2025 at 9:29 PM
Thanks to our amazing community for supporting our Freezin’ for Food Drive! We dropped off 3 trunks full of donations at @HyVee today-can you guess how many pounds of food were donated? Stay tuned for the reveal & watch for our interview coming soon on Facebook.
🎉 Don’t let your 2025 benefits go to waste! Use your HSA, FSA, or insurance to tackle those nagging muscle or joint issues before the year ends. No prescription needed & no long wait time for an appt – call us today to schedule!
December 4, 2025 at 3:20 PM
🎉 Don’t let your 2025 benefits go to waste! Use your HSA, FSA, or insurance to tackle those nagging muscle or joint issues before the year ends. No prescription needed & no long wait time for an appt – call us today to schedule!
Struggling with low back pain? Aquatic Physical Therapy may help - research shows less pain after aquatic vertical spinal traction compared to lying on land.
Learn more in this article from Canadian Aquatic Rehab:
www.aquaticrehab.ca/lower-back-p...
Learn more in this article from Canadian Aquatic Rehab:
www.aquaticrehab.ca/lower-back-p...
December 3, 2025 at 3:20 PM
Struggling with low back pain? Aquatic Physical Therapy may help - research shows less pain after aquatic vertical spinal traction compared to lying on land.
Learn more in this article from Canadian Aquatic Rehab:
www.aquaticrehab.ca/lower-back-p...
Learn more in this article from Canadian Aquatic Rehab:
www.aquaticrehab.ca/lower-back-p...
After our big snow storm, remember to stay safe while walking on the snow and ice! Take small steps, keep your center of gravity over your feet, and walk like a penguin to avoid slips and falls. Stay steady and stay safe!
#WinterSafety #WalkLikeAPenguin #IceSafety
#WinterSafety #WalkLikeAPenguin #IceSafety
November 30, 2025 at 4:53 PM
After our big snow storm, remember to stay safe while walking on the snow and ice! Take small steps, keep your center of gravity over your feet, and walk like a penguin to avoid slips and falls. Stay steady and stay safe!
#WinterSafety #WalkLikeAPenguin #IceSafety
#WinterSafety #WalkLikeAPenguin #IceSafety
❄️ First Snow of the Season! ❄️
As the flakes fall, take care of your body while shoveling. Enjoy a few safety tips: www.choosept.com/health-tips/...
🛑 Warm Up First
💪 Use Your Legs, Not Your Back
📦 Take Smaller Loads
🔁 Push Instead of Lift When You Can
⏱️ Take Breaks
🧣 Dress in Layers
Stay safe!
As the flakes fall, take care of your body while shoveling. Enjoy a few safety tips: www.choosept.com/health-tips/...
🛑 Warm Up First
💪 Use Your Legs, Not Your Back
📦 Take Smaller Loads
🔁 Push Instead of Lift When You Can
⏱️ Take Breaks
🧣 Dress in Layers
Stay safe!
Health Tips | 6 Tips to Shovel Snow Safely
Snow shoveling is a repetitive activity that can cause muscle strain to the lower back and shoulders. A few precautions can help you avoid injury and get the help you need if you experience pain.
www.choosept.com
November 29, 2025 at 4:01 PM
❄️ First Snow of the Season! ❄️
As the flakes fall, take care of your body while shoveling. Enjoy a few safety tips: www.choosept.com/health-tips/...
🛑 Warm Up First
💪 Use Your Legs, Not Your Back
📦 Take Smaller Loads
🔁 Push Instead of Lift When You Can
⏱️ Take Breaks
🧣 Dress in Layers
Stay safe!
As the flakes fall, take care of your body while shoveling. Enjoy a few safety tips: www.choosept.com/health-tips/...
🛑 Warm Up First
💪 Use Your Legs, Not Your Back
📦 Take Smaller Loads
🔁 Push Instead of Lift When You Can
⏱️ Take Breaks
🧣 Dress in Layers
Stay safe!
❄️ The bins are filling up — thank you!
There’s still time to donate to our Freezin’ for Food Drive and help local families this holiday season.
Bring your non-perishable food donations to our DeKalb or Genoa clinics now through Dec. 3!
Learn more: northernrehabpt.com/freezin-for-...
There’s still time to donate to our Freezin’ for Food Drive and help local families this holiday season.
Bring your non-perishable food donations to our DeKalb or Genoa clinics now through Dec. 3!
Learn more: northernrehabpt.com/freezin-for-...
November 24, 2025 at 3:41 PM
❄️ The bins are filling up — thank you!
There’s still time to donate to our Freezin’ for Food Drive and help local families this holiday season.
Bring your non-perishable food donations to our DeKalb or Genoa clinics now through Dec. 3!
Learn more: northernrehabpt.com/freezin-for-...
There’s still time to donate to our Freezin’ for Food Drive and help local families this holiday season.
Bring your non-perishable food donations to our DeKalb or Genoa clinics now through Dec. 3!
Learn more: northernrehabpt.com/freezin-for-...
We love community contests! Please consider voting for Northern Rehab in the Healthcare category (and Family Owned Business and Small Employer). You may vote once per day now through Dec. 21!
www.shawlocal.com/daily-chroni...
www.shawlocal.com/daily-chroni...
Help decide DeKalb County’s Top Workplaces
Vote for the top DeKalb County businesses, companies and organizations Now through December 21.
www.shawlocal.com
November 18, 2025 at 8:11 PM
We love community contests! Please consider voting for Northern Rehab in the Healthcare category (and Family Owned Business and Small Employer). You may vote once per day now through Dec. 21!
www.shawlocal.com/daily-chroni...
www.shawlocal.com/daily-chroni...
Our some of the Northern Rehab team & family members had a great time volunteering at the Feed My Starving Children Mobile Food Pack this weekend!
It was a fun and meaningful way to give back, work together, and help make a difference for kids and families around the world.
It was a fun and meaningful way to give back, work together, and help make a difference for kids and families around the world.
November 17, 2025 at 2:10 AM
Our some of the Northern Rehab team & family members had a great time volunteering at the Feed My Starving Children Mobile Food Pack this weekend!
It was a fun and meaningful way to give back, work together, and help make a difference for kids and families around the world.
It was a fun and meaningful way to give back, work together, and help make a difference for kids and families around the world.
Congrats to Ken Olson for receiving the Distinguished Lecturer Award from the American Academy of Orthopaedic Manual Physical Therapists! He presented “Specific Spinal Manipulative Therapy through the Lifespan” at the Annual Conference. We're proud of his contributions to advancing physical therapy
November 13, 2025 at 5:28 PM
Congrats to Ken Olson for receiving the Distinguished Lecturer Award from the American Academy of Orthopaedic Manual Physical Therapists! He presented “Specific Spinal Manipulative Therapy through the Lifespan” at the Annual Conference. We're proud of his contributions to advancing physical therapy