Audra
nordicvegan.bsky.social
Audra
@nordicvegan.bsky.social
teaching nutrition in cold climate, plant based/gluten free
Foxtail millet is great for soups, porridge, goes well with vegetables. Good nutrition is a form of resistance #plantbased #glutenfree #ancientgrains
March 1, 2025 at 9:17 PM
In our family, people eat breakfast differently

For some, brunch is breakfast, others like to break fast early. Some have porridge wit fruits, some prefer smoothies, others eat dinner for breakfast. That's me 🤗

Experiment to find out #breakfast that is best for u and your #microbiom

#vegangf
January 25, 2025 at 9:18 AM
January harvest in the North. We've got only a few days of snow. The root vegetables are not affected by the cold, they just get sweeter. Cabbages are also fine with a little frost. Parsley is the most patient and grows new leaves

#nutrition #plantbased #garden
January 21, 2025 at 5:38 PM