nonnarunner
@nonnarunner.bsky.social
I'm an avid reader, dog lover, runner, podcaster, therapist/LCSW, mom, nonna to 2 grandchildren. I'm also an Empath (I feel things and know things even before they happen). i’m here to bring a light to the world! I'm a health nut, but eat crap as well.
Happy International Woman’s day ladies!!! Here’s to all my strong girlies!!
March 8, 2025 at 3:22 PM
Happy International Woman’s day ladies!!! Here’s to all my strong girlies!!
Good morning bluesky!! it’s freezing here in South Florida!!
January 24, 2025 at 2:42 PM
Good morning bluesky!! it’s freezing here in South Florida!!
Happy Sunday! Just got back from our walk and now it’s time to rest.
January 19, 2025 at 3:37 PM
Happy Sunday! Just got back from our walk and now it’s time to rest.
Classics by the sea 10k. Always a good time
January 18, 2025 at 4:27 PM
Classics by the sea 10k. Always a good time
Good morning bluesky! Have an amazing Friday. This has been one longggg week. Remember to take care of yourself especially starting next week! we are going to need all the strength we can muster
January 17, 2025 at 1:16 PM
Good morning bluesky! Have an amazing Friday. This has been one longggg week. Remember to take care of yourself especially starting next week! we are going to need all the strength we can muster
Running is my super power. it helps get me through some rough spots in life. Today’s 5k was fantastic. loving the cooler weather in florida
January 4, 2025 at 5:02 PM
Running is my super power. it helps get me through some rough spots in life. Today’s 5k was fantastic. loving the cooler weather in florida
Happy New Year’s eve run. make the last day of 2024 count
December 31, 2024 at 3:06 PM
Happy New Year’s eve run. make the last day of 2024 count
A nice walk this morning with the pups. they were happy
December 28, 2024 at 6:23 PM
A nice walk this morning with the pups. they were happy
Christmas Eve Run
December 24, 2024 at 12:06 PM
Christmas Eve Run
Jingle Bell Jog
5k Ft. lauderdale, Fl. it was a whopping 46 degrees on the beach! that’s cold
5k Ft. lauderdale, Fl. it was a whopping 46 degrees on the beach! that’s cold
December 22, 2024 at 5:55 PM
Jingle Bell Jog
5k Ft. lauderdale, Fl. it was a whopping 46 degrees on the beach! that’s cold
5k Ft. lauderdale, Fl. it was a whopping 46 degrees on the beach! that’s cold
Happy Friday from our run club.
December 20, 2024 at 11:17 AM
Happy Friday from our run club.
earned this all the way today
December 15, 2024 at 9:35 PM
earned this all the way today
Palm Beach marathon weekend. ran the 10k today
December 14, 2024 at 4:44 PM
Palm Beach marathon weekend. ran the 10k today
it’s a south florida kinda run day! Hats and gloves required
December 12, 2024 at 2:56 PM
it’s a south florida kinda run day! Hats and gloves required
Good morning blue Sky! the things you see at a 5 am run.
December 10, 2024 at 1:36 PM
Good morning blue Sky! the things you see at a 5 am run.
Happy Monday!! Have a great week
December 9, 2024 at 2:01 PM
Happy Monday!! Have a great week
Happy Sunday blues sky crews
December 8, 2024 at 1:32 PM
Happy Sunday blues sky crews
Happy Saturday! Weather was perfect for a run this morning. Hope all you blue Sky folks have a great day and weekend
December 7, 2024 at 6:20 PM
Happy Saturday! Weather was perfect for a run this morning. Hope all you blue Sky folks have a great day and weekend
Happy Thursday Blue Sky! What’s up today
December 5, 2024 at 3:42 PM
Happy Thursday Blue Sky! What’s up today
Good morning from cold South Florida! i know, i know it could be worse…
December 3, 2024 at 1:59 PM
Good morning from cold South Florida! i know, i know it could be worse…
good morning Blue Skyer’s!! it was a nice morning for a 5 mile run
December 2, 2024 at 2:00 PM
good morning Blue Skyer’s!! it was a nice morning for a 5 mile run
Good Saturday morning! it’s a Husky kinda day
November 30, 2024 at 4:21 PM
Good Saturday morning! it’s a Husky kinda day
Happy Thanksgiving Blues crews!!
November 28, 2024 at 9:12 PM
Happy Thanksgiving Blues crews!!
Good Tuesday morning Blue sky!! Have an amazing day.
November 26, 2024 at 1:38 PM
Good Tuesday morning Blue sky!! Have an amazing day.