The Slow Runner
@nonchalanto.bsky.social
Middle-aged runner. Slow running, health, nutrition, fitness, gut health.
Hello all, it might me a bit of a moonshot but the goal of this account is to share my experiences and learning from over 12 years of running 40+ kilometres per week - slowly. Please let me know if there is anybody out there interested in this. Thank you.
November 21, 2024 at 10:17 AM
Hello all, it might me a bit of a moonshot but the goal of this account is to share my experiences and learning from over 12 years of running 40+ kilometres per week - slowly. Please let me know if there is anybody out there interested in this. Thank you.