The nervous system plays a central role in labor.

When a birthing parent feels safe, their body is more likely to release oxytocin, regulate pain, and maintain steady labor progress.

Looking for expert level trainings that integrate the neuroscience of the mind-body connection in childbirth Ed? Sign up for our newsletter for new training announcements.

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Fear is often top of mind when thinking about the unknowns of giving birth, postpartum recovery, and becoming a parent. Nona doulas and educators understand the physiology of fear and how to work with fear in your body for more positive outcomes.

Nona childbirth classes are available online