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The container the mind-body creates for us when we don’t have an empathetic witness for our pain. It can feel much safer inside this barrier that says I’m wrong, not enough, not worthy of love, than to be injured by others for sharing our truth.
The container the mind-body creates for us when we don’t have an empathetic witness for our pain. It can feel much safer inside this barrier that says I’m wrong, not enough, not worthy of love, than to be injured by others for sharing our truth.