Neil Paterson
@njpaterson70.bsky.social
Proud Dad. ITFC SBRU. Henry: WGCY JPL U15, Welwyn RFC U15, Welwyn Pegasus FC inclusive ⚽️ volunteer. Lewis: Cadets, ground & aerial 📸 Holly: Friends ❤️
February 9, 2025 at 6:08 PM
Another great display and result today for @WelwynRugby U15s. 31-15 away win v a very strong Cheshunt team.
Henry was delighted with his play and his try from inside centre. He and Oli at fly half have a great understanding.
📸 Emma Porter
#grassrootsrugby
Henry was delighted with his play and his try from inside centre. He and Oli at fly half have a great understanding.
📸 Emma Porter
#grassrootsrugby
February 9, 2025 at 3:54 PM
Another great display and result today for @WelwynRugby U15s. 31-15 away win v a very strong Cheshunt team.
Henry was delighted with his play and his try from inside centre. He and Oli at fly half have a great understanding.
📸 Emma Porter
#grassrootsrugby
Henry was delighted with his play and his try from inside centre. He and Oli at fly half have a great understanding.
📸 Emma Porter
#grassrootsrugby
Tonight, Henry ran another 5km in support of @DementiaUK in a new PB 20:26.
One in two of us will be impacted by #dementia in our lifetime, whether by caring for someone with the condition, developing it ourselves, or both.
#AdmiralNurses
One in two of us will be impacted by #dementia in our lifetime, whether by caring for someone with the condition, developing it ourselves, or both.
#AdmiralNurses
February 5, 2025 at 8:48 PM
Tonight, Henry ran another 5km in support of @DementiaUK in a new PB 20:26.
One in two of us will be impacted by #dementia in our lifetime, whether by caring for someone with the condition, developing it ourselves, or both.
#AdmiralNurses
One in two of us will be impacted by #dementia in our lifetime, whether by caring for someone with the condition, developing it ourselves, or both.
#AdmiralNurses
Great result today for @WelwynRugby U15s. 31-29 win v a very strong Harpenden team.
It was another superb display from Henry at inside centre. One try, great in attack, and direct running from the centre.
#grassrootsrugby
It was another superb display from Henry at inside centre. One try, great in attack, and direct running from the centre.
#grassrootsrugby
February 2, 2025 at 8:03 PM
Great result today for @WelwynRugby U15s. 31-29 win v a very strong Harpenden team.
It was another superb display from Henry at inside centre. One try, great in attack, and direct running from the centre.
#grassrootsrugby
It was another superb display from Henry at inside centre. One try, great in attack, and direct running from the centre.
#grassrootsrugby
23.46 miles this week
167.38 miles YTD
3️⃣ runs this week. Can't wait until the lighter evenings #NHS1000miles
167.38 miles YTD
3️⃣ runs this week. Can't wait until the lighter evenings #NHS1000miles
February 2, 2025 at 8:02 PM
23.46 miles this week
167.38 miles YTD
3️⃣ runs this week. Can't wait until the lighter evenings #NHS1000miles
167.38 miles YTD
3️⃣ runs this week. Can't wait until the lighter evenings #NHS1000miles
10km. 51:08. Henry's first run in February.
No one should face dementia alone. @DementiaUK offers free, life-changing support to families affected by dementia.
#Dementia #AdmiralNurses
No one should face dementia alone. @DementiaUK offers free, life-changing support to families affected by dementia.
#Dementia #AdmiralNurses
February 1, 2025 at 9:40 AM
10km. 51:08. Henry's first run in February.
No one should face dementia alone. @DementiaUK offers free, life-changing support to families affected by dementia.
#Dementia #AdmiralNurses
No one should face dementia alone. @DementiaUK offers free, life-changing support to families affected by dementia.
#Dementia #AdmiralNurses
Lewis and Henry pushed hard in their PT session with @PT_AWallace
I went for a 7.5km run 🏃♂️ #nhs1000miles
Raise. Your. Levels
I went for a 7.5km run 🏃♂️ #nhs1000miles
Raise. Your. Levels
January 30, 2025 at 8:23 PM
Lewis and Henry pushed hard in their PT session with @PT_AWallace
I went for a 7.5km run 🏃♂️ #nhs1000miles
Raise. Your. Levels
I went for a 7.5km run 🏃♂️ #nhs1000miles
Raise. Your. Levels
Marathon training doesn't stop for a cold, damp evening. Henry was at football training, so I kept Alison company on an 8km run #nhs1000miles
January 28, 2025 at 10:33 PM
Marathon training doesn't stop for a cold, damp evening. Henry was at football training, so I kept Alison company on an 8km run #nhs1000miles
In the end, it was a comfortable win for @WelwynRugby U15s at home v Ampthill. 27 unanswered second-half points and some great rugby.
Henry had a great game at inside centre. He showed aggression, energy, intensity, and desire. Well played, son.
#grassrootsrugby
Henry had a great game at inside centre. He showed aggression, energy, intensity, and desire. Well played, son.
#grassrootsrugby
January 27, 2025 at 5:23 PM
In the end, it was a comfortable win for @WelwynRugby U15s at home v Ampthill. 27 unanswered second-half points and some great rugby.
Henry had a great game at inside centre. He showed aggression, energy, intensity, and desire. Well played, son.
#grassrootsrugby
Henry had a great game at inside centre. He showed aggression, energy, intensity, and desire. Well played, son.
#grassrootsrugby
30.59 miles this week
143.92 miles YTD
Birthday week. Brussels with work. @oaklandscollege @parkrunUK @tewinburyfarm #NHS1000miles
143.92 miles YTD
Birthday week. Brussels with work. @oaklandscollege @parkrunUK @tewinburyfarm #NHS1000miles
January 26, 2025 at 8:40 PM
30.59 miles this week
143.92 miles YTD
Birthday week. Brussels with work. @oaklandscollege @parkrunUK @tewinburyfarm #NHS1000miles
143.92 miles YTD
Birthday week. Brussels with work. @oaklandscollege @parkrunUK @tewinburyfarm #NHS1000miles
Sunday morning, run starting and finishing @tewinburyfarm. 7.06km in the Hertfordshire countryside, and a small detour in @wonderfulwgc #tewinburyfarm #nhs1000miles
January 26, 2025 at 9:23 AM
Sunday morning, run starting and finishing @tewinburyfarm. 7.06km in the Hertfordshire countryside, and a small detour in @wonderfulwgc #tewinburyfarm #nhs1000miles
It's my birthday, so we ran an incredibly wet and muddy 5km @oaklandscollege @parkrunUK this morning.
Despite the conditions, Henry finished 22nd of 449 runners. I flew the flag for #itfc
Huge thanks to the volunteers who did a great job.
🌳 #loveparkrun
#nhs1000miles
Despite the conditions, Henry finished 22nd of 449 runners. I flew the flag for #itfc
Huge thanks to the volunteers who did a great job.
🌳 #loveparkrun
#nhs1000miles
January 25, 2025 at 12:25 PM
It's my birthday, so we ran an incredibly wet and muddy 5km @oaklandscollege @parkrunUK this morning.
Despite the conditions, Henry finished 22nd of 449 runners. I flew the flag for #itfc
Huge thanks to the volunteers who did a great job.
🌳 #loveparkrun
#nhs1000miles
Despite the conditions, Henry finished 22nd of 449 runners. I flew the flag for #itfc
Huge thanks to the volunteers who did a great job.
🌳 #loveparkrun
#nhs1000miles
There is no game for Henry tomorrow, but he was at inclusive football training tonight.
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
January 24, 2025 at 8:20 PM
There is no game for Henry tomorrow, but he was at inclusive football training tonight.
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
20.63 miles this week
113.33 miles YTD
3️⃣ runs this week. Despite tonight's result, the highlight was meeting @RussellOs5 before the game and he kindly signed Henry's shirt #NHS1000miles
113.33 miles YTD
3️⃣ runs this week. Despite tonight's result, the highlight was meeting @RussellOs5 before the game and he kindly signed Henry's shirt #NHS1000miles
January 19, 2025 at 9:30 PM
20.63 miles this week
113.33 miles YTD
3️⃣ runs this week. Despite tonight's result, the highlight was meeting @RussellOs5 before the game and he kindly signed Henry's shirt #NHS1000miles
113.33 miles YTD
3️⃣ runs this week. Despite tonight's result, the highlight was meeting @RussellOs5 before the game and he kindly signed Henry's shirt #NHS1000miles
Henry has a training match, so I went for a run around Panshanger. It was tough after last night's run #NHS1000miles
January 18, 2025 at 2:37 PM
Henry has a training match, so I went for a run around Panshanger. It was tough after last night's run #NHS1000miles
Inclusive football training was back tonight. It was very competitive, with some walking wounded at the end 🤕 Henry showed off his GK skills with some fine saves 🧤
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
January 17, 2025 at 9:08 PM
Inclusive football training was back tonight. It was very competitive, with some walking wounded at the end 🤕 Henry showed off his GK skills with some fine saves 🧤
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
#ADHD #Autism #volunteering
@welwynpegasusfc @EnglandFootball
Henry is at inclusive football training, so I went for a run around Knightsfield. Anyone who knows the area, it has some big hills! #NHS1000miles
January 17, 2025 at 9:06 PM
Henry is at inclusive football training, so I went for a run around Knightsfield. Anyone who knows the area, it has some big hills! #NHS1000miles
We are excited to be at Portman Road tonight. Another huge game under the lights.
Always Proud 💙
Always Ipswich 👊
@IpswichTown
#ITFC #COYB
#OurJourneyContinues
#IPSBHA
Always Proud 💙
Always Ipswich 👊
@IpswichTown
#ITFC #COYB
#OurJourneyContinues
#IPSBHA
January 16, 2025 at 3:37 PM
We are excited to be at Portman Road tonight. Another huge game under the lights.
Always Proud 💙
Always Ipswich 👊
@IpswichTown
#ITFC #COYB
#OurJourneyContinues
#IPSBHA
Always Proud 💙
Always Ipswich 👊
@IpswichTown
#ITFC #COYB
#OurJourneyContinues
#IPSBHA
Henry had rugby and football training tonight, so I went for a run. Just me v the pavement 😂 #nhs1000miles
January 14, 2025 at 9:31 PM
Henry had rugby and football training tonight, so I went for a run. Just me v the pavement 😂 #nhs1000miles
January 12, 2025 at 8:43 PM
Sunday afternoon run. Keeping @alimully.bsky.social company #nhs1000miles
January 12, 2025 at 8:42 PM
Sunday afternoon run. Keeping @alimully.bsky.social company #nhs1000miles
Panshanger 5km @parkrunUK went ahead this morning 🥶 with 296 runners.
Henry took family honours finishing 29th in 22:43. I went round in 28:59, 17 seconds behind Lewis. Alison took 33:17, but she ran home afterwards 👊👊👊👊
🌳 #loveparkrun
#nhs1000miles
Henry took family honours finishing 29th in 22:43. I went round in 28:59, 17 seconds behind Lewis. Alison took 33:17, but she ran home afterwards 👊👊👊👊
🌳 #loveparkrun
#nhs1000miles
January 11, 2025 at 11:22 AM
Panshanger 5km @parkrunUK went ahead this morning 🥶 with 296 runners.
Henry took family honours finishing 29th in 22:43. I went round in 28:59, 17 seconds behind Lewis. Alison took 33:17, but she ran home afterwards 👊👊👊👊
🌳 #loveparkrun
#nhs1000miles
Henry took family honours finishing 29th in 22:43. I went round in 28:59, 17 seconds behind Lewis. Alison took 33:17, but she ran home afterwards 👊👊👊👊
🌳 #loveparkrun
#nhs1000miles
❌️ Inclusive football training
❌️ JPL game ⚽️
❌️ League game 🏉
Panshanger @parkrunUK still on.
Thankfully, it's @EmiratesFACup weekend.
❌️ JPL game ⚽️
❌️ League game 🏉
Panshanger @parkrunUK still on.
Thankfully, it's @EmiratesFACup weekend.
January 10, 2025 at 9:26 PM
❌️ Inclusive football training
❌️ JPL game ⚽️
❌️ League game 🏉
Panshanger @parkrunUK still on.
Thankfully, it's @EmiratesFACup weekend.
❌️ JPL game ⚽️
❌️ League game 🏉
Panshanger @parkrunUK still on.
Thankfully, it's @EmiratesFACup weekend.