Nina Vasquez
@ninavasquez.bsky.social
Helping spiritual and personal growth-minded women heal & thrive.
🌟 Trauma-informed life coach | Somatic practices | Nervous system wisdom 🌟
💖 Release survival patterns & embrace your true self.
🌿 Ready to rewrite your story? Let’s begin.
🌟 Trauma-informed life coach | Somatic practices | Nervous system wisdom 🌟
💖 Release survival patterns & embrace your true self.
🌿 Ready to rewrite your story? Let’s begin.
Let’s use the power of our own breathe today✨
Breathe in 1….2…3…4
Hold 1…2…
Breathe out 1..2..3..4..5..6..7..8
Repeat🫶🏽
Breathe in 1….2…3…4
Hold 1…2…
Breathe out 1..2..3..4..5..6..7..8
Repeat🫶🏽
January 26, 2025 at 5:05 PM
Let’s use the power of our own breathe today✨
Breathe in 1….2…3…4
Hold 1…2…
Breathe out 1..2..3..4..5..6..7..8
Repeat🫶🏽
Breathe in 1….2…3…4
Hold 1…2…
Breathe out 1..2..3..4..5..6..7..8
Repeat🫶🏽
Who did you have to be to stay safe as a kid?
Are you ready to un-become? If so comment TRANSFORMATION below and I’ll send you the full video.
#transformation #healingtrauma #awakening #complextrauma #mystory #healingjourney #peoplepleaser #perfectionism #womenover40 #womenover30
Are you ready to un-become? If so comment TRANSFORMATION below and I’ll send you the full video.
#transformation #healingtrauma #awakening #complextrauma #mystory #healingjourney #peoplepleaser #perfectionism #womenover40 #womenover30
January 22, 2025 at 10:33 PM
Who did you have to be to stay safe as a kid?
Are you ready to un-become? If so comment TRANSFORMATION below and I’ll send you the full video.
#transformation #healingtrauma #awakening #complextrauma #mystory #healingjourney #peoplepleaser #perfectionism #womenover40 #womenover30
Are you ready to un-become? If so comment TRANSFORMATION below and I’ll send you the full video.
#transformation #healingtrauma #awakening #complextrauma #mystory #healingjourney #peoplepleaser #perfectionism #womenover40 #womenover30
I’m reading this book right now. Right now, I’m on “Feeling is the secret” -So many things are hitting ✨
What are you reading these days?
What are you reading these days?
January 22, 2025 at 8:44 PM
I’m reading this book right now. Right now, I’m on “Feeling is the secret” -So many things are hitting ✨
What are you reading these days?
What are you reading these days?
Hi I’m new to this platform. Let’s connect.
What’s one thing you’re grateful for today?
What’s one thing you’re grateful for today?
January 22, 2025 at 3:16 PM
Hi I’m new to this platform. Let’s connect.
What’s one thing you’re grateful for today?
What’s one thing you’re grateful for today?