NinaYourWitchyHealer
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ninatanna.bsky.social
NinaYourWitchyHealer
@ninatanna.bsky.social
380 followers 66 following 18 posts
Nina, Founder of NeuroSomatic Mastery

Proven, simple, transformative method to finally liberate you from your past and create your future.

Intuitive, initiated spiritual leader.

Internationally accredited.

Find out more at www.ninashyne.com

She/her
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ninatanna.bsky.social
How you respond to what’s happening (and in general) is because of your beliefs- but what is a belief anyway?
#4amclub #neuralplaaticity #changetheworld #wegotthis #healtheworld
October 3, 2025 at 4:10 AM
ninatanna.bsky.social
Let’s be regulated, because that’s exactly what they do not want. 💜
#nervoussystem #empowerment #changemakers #activists #changetheworld #wegotthis #4amclub
October 2, 2025 at 3:40 AM
ninatanna.bsky.social
Since I don’t know how to DM on here, email me if you’re interested in one on one sessions, I’ll set up a free chat for us:
ninashynellc@gmail.com
#nervoussystemhealing #youcanheal #changeyourstorychangeyourlife #intuitivehealing #certifiedhealer #nomoretriggers
April 14, 2025 at 12:17 AM
ninatanna.bsky.social
WAAAAT!? Watch all the way through! I’m blown away. #channeledmessage #propheticdream #4amclub
April 2, 2025 at 11:14 PM
ninatanna.bsky.social
April 2, 2025 at 7:56 PM
ninatanna.bsky.social
Everyone gets boundaries for the holidays!
🎁🎁🎁
#holidaystressrelief #boundariesarehealthy #boundarysetting #youcanleave #healthycommunication
Some helpful phrases for being around someone this holiday season that might say things that trigger you: Breathe first. Longer out than in. “I’m not interested in discussing this. How was fishing?” Deflect and redirect. “If you insist on continuing to bring this up I’ll leave the room. We can try again in a few minutes.” Boundary with option to reconnect. “Since you are still talking about this even though I’ve told you I’m not comfortable with it, I am leaving.” Strong boundary and definitive removal of self and companions from setting. Don’t engage or argue because you won’t change their mind and it will only cause you stress. Don’t be lured into the game. Strong boundaries and standing in your power will speak more words than any argument could. You got this. 💪💕
November 25, 2024 at 7:38 PM
ninatanna.bsky.social
Really, rest is resistance. Get some sleep. ✨💙 read what I said then phone down 🙏
Stop doomscrolling or distraction scrolling and get some rest. Nothing to do right now but trust that in this moment, you are in a room, it’s warm, you’re heart is still soft, your pillow is cradling your head, there are things around you to be grateful for, and you can think more tomorrow. Now is just time for rest. Nothing is ever solved past 9pm. You’ve done enough for today. This time is not handled in buckets, but spoonfuls. You’re not alone. We all are here together. Look around the room- in this moment and in your physical space right now, all is well. From my pillow with the kitty sleeping next to me to yours, Goodnight 🌙
November 25, 2024 at 6:18 AM
ninatanna.bsky.social
Hope this helps:
Big theme with my clients this week was “pendulating.” Imagine a pendulum swinging side to side Inner work - outer work Rest- action Not what iffing - preparedness Exhaustion - energy Despair - anger Old triggers - new situations Staying quiet - speaking up When we allow the feelings that arise with compassionate awareness and welcoming, breathe with them, look at what is real right now and true, then assure that frightened part of us of these truths, we can move forward with what we need in the moment to best show up for ourselves and each other. We develop trust in ourselves and the goodness around us, and we become part of that goodness for ourselves and others. So let the pendulum swing but do not let it get stuck in any position too long. Trust the flow of energy, wisdom, and resilience that flows through and around you and we will be able to handle whatever these times bring, together. ✨💙✨ Big theme with my clients this week was “pendulating.” Imagine a pendulum swinging side to side Inner work - outer work Rest- action Not what iffing - preparedness Exhaustion - energy Despair - anger Old triggers - new situations Staying quiet - speaking up When we allow the feelings that arise with compassionate awareness and welcoming, breathe with them, look at what is real right now and true, then assure that frightened part of us of these truths, we can move forward with what we need in the moment to best show up for ourselves and each other. We develop trust in ourselves and the goodness around us, and we become part of that goodness for ourselves and others. So let the pendulum swing but do not let it get stuck in any position too long. Trust the flow of energy, wisdom, and resilience that flows through and around you and we will be able to handle whatever these times bring, together. ✨💙✨
November 14, 2024 at 11:18 PM
ninatanna.bsky.social
Morticia looks wistfully into the distance and text reads “Darling, hell hath no fury like a menopausal witch”
November 14, 2024 at 12:55 AM