I tend to beat myself up too, but you have to learn self love and focus on that. Treat yourself like a friend. Daily affirmations help. Just surviving day to day is a huge accomplishment deserving of self praise.
I tend to beat myself up too, but you have to learn self love and focus on that. Treat yourself like a friend. Daily affirmations help. Just surviving day to day is a huge accomplishment deserving of self praise.