Nikki Boisvert
@nikki-siberia.bsky.social
Hell yeah, love to see it. You'll be at 400lbs in no time!! Recently just pulled 303lbs at my first comp and it was such a good moment 🥹🥹
December 2, 2024 at 6:57 PM
Hell yeah, love to see it. You'll be at 400lbs in no time!! Recently just pulled 303lbs at my first comp and it was such a good moment 🥹🥹
So 370 is your pr? That's super impressive - what lift?
December 2, 2024 at 6:54 PM
So 370 is your pr? That's super impressive - what lift?
Typically lifters will go by
1 plate = the bar plus a plate on each side = 135lbs
2 plates = 2 plates on each side = 225lbs
And so on
Unless they are working with KG plates since the largest KG plates are 25 kg or 55lbs. Most powerlifting competitions use the KG plates
1 plate = the bar plus a plate on each side = 135lbs
2 plates = 2 plates on each side = 225lbs
And so on
Unless they are working with KG plates since the largest KG plates are 25 kg or 55lbs. Most powerlifting competitions use the KG plates
December 2, 2024 at 6:51 PM
Typically lifters will go by
1 plate = the bar plus a plate on each side = 135lbs
2 plates = 2 plates on each side = 225lbs
And so on
Unless they are working with KG plates since the largest KG plates are 25 kg or 55lbs. Most powerlifting competitions use the KG plates
1 plate = the bar plus a plate on each side = 135lbs
2 plates = 2 plates on each side = 225lbs
And so on
Unless they are working with KG plates since the largest KG plates are 25 kg or 55lbs. Most powerlifting competitions use the KG plates