My book of the day: Enlightenment To Go by David Michie

The Zoe podcast is my favourite source of science-based diet and nutrition advice.

Mediterranean diet with homemade Moroccan bread and olive oil.

I’m addicted to Ann Cleeves murder mysteries, whether they feature Vera or another detective. The books are better than the TV series - not saying that’s not good, mind!

I listen to a lot of podcasts. Dan Snow’s History Hits is one of my favourites. What are you listening to?

Currently reading The Compassionate Mind by Paul Gilbert. What about you? What book(s) is(are) on your bedside table?