Week 4 Update - Fitness Challenge 💥

📉 Weight: 123 → 119,6 (Δ - 3,4 kg)
🏋️‍♂️ Workouts Completed: 3
🔥 Calories Avg: 2200 kcal

Challenges: Struggling with current weights in workout, probably due to lack of sleep.

Slow and steady wins the race!

Week 3 Update - Fitness Challenge 💥

📉 Weight: 123 → 120,2 (Δ - 2,8 kg)
🏋️‍♂️ Workouts Completed: 3
🔥 Calories Avg: 2100 kcal
🍳 Meal Prep Highlights: First simple meal prep completed this week

Challenges: discipline

Week 2 Update - Fitness Challenge 💥

📉 Weight: 123 → 121,5 (Δ - 1,5 kg)
🏋️‍♂️ Workouts Completed: 2/3
🔥 Calories Avg: 2100 kcal

First week completed using @plan2meal

Wins this week: getting my workouts in and sticking to my goals!
Challenges: still struggling with sleep, missing 1 workout

Week 1 Update - Fitness Challenge 💥

📉 Weight: 123 → 121,6 (Δ - 1,4 kg)
🏋️‍♂️ Workouts Completed: 3
🔥 Calories Avg: 2400 kcal
🍳 Meal Prep Highlights: For now saving a lot of recipes in @plan2meal

Wins this week: first time getting 3 workouts in a week!
Challenges: cravings, soreness, meal prep

Starting a fitness challenge with my best friend for the next 6 months from Jan 6th to June 6th.

Goal: 123 kg → 100 kg
Calories: 2100 kcal/day

Tracking Tools:
Meal planning - @plan2meal
Gym Log & Performance - @gymbook_app
Calorie Tracking - @FDDB_Extender

Hyped!

I will update on a weekly

Taking user feedback to heart!

I'm adding a new feature to @plan2meal: recipe images sourced from Unsplash!
Right now, recipes are user-generated, but soon they'll look as good as they taste!

Got other ideas? I'd love to hear them!

#MealPlanning

how do I improve my feed? I don't se a lot of random post in english anymore?

Anyone know how to improve this?

After launching @plan2meal, I've been gathering user feedback
Seeing low traffic taught me I need to step up my marketing game.

In the coming weeks, I'll focus on:

1️⃣ Defining content pillars (tips, recipes, features).
2️⃣ Batch creating with Canva & CapCut.
3️⃣ Scheduling posts with Buffer.

I wanted to make my meal planning easier.

But I couldn’t find the right tools. So, I took matters into my own hands and developed #plan2meal – a tool that helps me bring structure to my meal planning and organize the chaos.

#mealprep #mealplan #HealthyEating #Foodie