Nicholas Jones
@nicholasljones.bsky.social
This week's long run... Whilst I felt (and I know look) exhausted after a ridiculous week - I felt extremely comfortable and loved finishing with @
parkrun(22:29).
I really hope as I up the miles that I can maintain pace, time will tell 🤩
#MarathinTraining #Running #MentalHealthMatters
parkrun(22:29).
I really hope as I up the miles that I can maintain pace, time will tell 🤩
#MarathinTraining #Running #MentalHealthMatters
February 1, 2025 at 3:49 PM
This week's long run... Whilst I felt (and I know look) exhausted after a ridiculous week - I felt extremely comfortable and loved finishing with @
parkrun(22:29).
I really hope as I up the miles that I can maintain pace, time will tell 🤩
#MarathinTraining #Running #MentalHealthMatters
parkrun(22:29).
I really hope as I up the miles that I can maintain pace, time will tell 🤩
#MarathinTraining #Running #MentalHealthMatters
After a ridiculously crazy day... I ran harder than I've run in a long time... Absolutely needed and loved that 🤩
#run #running #mentalhealthmatters #marathontraining
#run #running #mentalhealthmatters #marathontraining
January 23, 2025 at 10:04 PM
After a ridiculously crazy day... I ran harder than I've run in a long time... Absolutely needed and loved that 🤩
#run #running #mentalhealthmatters #marathontraining
#run #running #mentalhealthmatters #marathontraining
Working away up North this week. Haven't been able to run outside, with where the hotel is. So two decent runs on the treadmill and three good swims the past two days.
I forget just how good swimming is after a run 🤩
#MarathonTraining #Run #UKRunChat #Swim #MentalHealthMatters
I forget just how good swimming is after a run 🤩
#MarathonTraining #Run #UKRunChat #Swim #MentalHealthMatters
January 22, 2025 at 3:44 PM
Working away up North this week. Haven't been able to run outside, with where the hotel is. So two decent runs on the treadmill and three good swims the past two days.
I forget just how good swimming is after a run 🤩
#MarathonTraining #Run #UKRunChat #Swim #MentalHealthMatters
I forget just how good swimming is after a run 🤩
#MarathonTraining #Run #UKRunChat #Swim #MentalHealthMatters
8miles done tonight, legs felt a little tender, might need to ease off the pace a little for Sundays longer run.
January 16, 2025 at 10:30 PM
8miles done tonight, legs felt a little tender, might need to ease off the pace a little for Sundays longer run.
Fab chest and arms day at the gym with my best mate. So so good to give my legs a rest today! 😁
#gym #marathontraining
#gym #marathontraining
January 15, 2025 at 9:37 PM
Fab chest and arms day at the gym with my best mate. So so good to give my legs a rest today! 😁
#gym #marathontraining
#gym #marathontraining
Normally I'm Mr positive, but tonight's run felt rubbish. Tired legs, head being mean and just mehhh.
Got it done though.
#run #running #marathontraining
Got it done though.
#run #running #marathontraining
January 14, 2025 at 9:22 PM
Normally I'm Mr positive, but tonight's run felt rubbish. Tired legs, head being mean and just mehhh.
Got it done though.
#run #running #marathontraining
Got it done though.
#run #running #marathontraining
With the ground thawing nicely and it being in positive numbers 1°C I pushed a little harder tonight. 😊
#run #running #marathontraining
#run #running #marathontraining
January 13, 2025 at 9:58 PM
With the ground thawing nicely and it being in positive numbers 1°C I pushed a little harder tonight. 😊
#run #running #marathontraining
#run #running #marathontraining
Might not have been the safest day to do a half marathon.Speed was not on the cards,staying upright was; icy at -4°C.
The ice formations on trees, the deer running through the forest, the sun shimmering on the river - breathtaking!
#run #running #HalfMarathon #MarathonTraining #MentalHealthMatters
The ice formations on trees, the deer running through the forest, the sun shimmering on the river - breathtaking!
#run #running #HalfMarathon #MarathonTraining #MentalHealthMatters
January 12, 2025 at 12:18 PM
Might not have been the safest day to do a half marathon.Speed was not on the cards,staying upright was; icy at -4°C.
The ice formations on trees, the deer running through the forest, the sun shimmering on the river - breathtaking!
#run #running #HalfMarathon #MarathonTraining #MentalHealthMatters
The ice formations on trees, the deer running through the forest, the sun shimmering on the river - breathtaking!
#run #running #HalfMarathon #MarathonTraining #MentalHealthMatters
Today I reached the 250 volunteer milestone at parkrun. From my first parkrun in Feb 2017 to, Event Director & Run Director at parkrun as well as club secretary at our local running club & an active runner. parkrun has done so much for me
#parkrun #loveparkrun #volunteer #mentalhealthmatters #run
#parkrun #loveparkrun #volunteer #mentalhealthmatters #run
January 11, 2025 at 2:38 PM
Today I reached the 250 volunteer milestone at parkrun. From my first parkrun in Feb 2017 to, Event Director & Run Director at parkrun as well as club secretary at our local running club & an active runner. parkrun has done so much for me
#parkrun #loveparkrun #volunteer #mentalhealthmatters #run
#parkrun #loveparkrun #volunteer #mentalhealthmatters #run
Another night, another training run 😂
#run #running #marathontraining #UKRunChat #MentalHealthMatters
#run #running #marathontraining #UKRunChat #MentalHealthMatters
January 8, 2025 at 9:33 PM
Another night, another training run 😂
#run #running #marathontraining #UKRunChat #MentalHealthMatters
#run #running #marathontraining #UKRunChat #MentalHealthMatters
Nice steady eight miles tonight. Very cold, but awesome to get out after work.
#run #running #marathontraining #mentalhealthmatters
#run #running #marathontraining #mentalhealthmatters
January 7, 2025 at 9:33 PM
Nice steady eight miles tonight. Very cold, but awesome to get out after work.
#run #running #marathontraining #mentalhealthmatters
#run #running #marathontraining #mentalhealthmatters
December 22, 2024 at 3:25 PM
Absolutely buzzing! Today we ran the Breckland 10K for TAC members... I managed to complete the course in 42:51, which is a new personal best, almost a minute off of my previous 10K
PB. 😁😁😁 #TeamTAC
#run #running #personalbest #pb #athletics #10K @ukrunchat.bsky.social
PB. 😁😁😁 #TeamTAC
#run #running #personalbest #pb #athletics #10K @ukrunchat.bsky.social
December 14, 2024 at 4:38 PM
Absolutely buzzing! Today we ran the Breckland 10K for TAC members... I managed to complete the course in 42:51, which is a new personal best, almost a minute off of my previous 10K
PB. 😁😁😁 #TeamTAC
#run #running #personalbest #pb #athletics #10K @ukrunchat.bsky.social
PB. 😁😁😁 #TeamTAC
#run #running #personalbest #pb #athletics #10K @ukrunchat.bsky.social
December 11, 2024 at 9:39 PM
Run done! My goodness.... hill, hill, hill, hill, hill.... 🥵
Still loved it 🤩
#Tenerife #Run #Running #UKRunChat #MentalHealthMatters #garmin #beatyesterday
Still loved it 🤩
#Tenerife #Run #Running #UKRunChat #MentalHealthMatters #garmin #beatyesterday
December 8, 2024 at 12:59 PM
Run done! My goodness.... hill, hill, hill, hill, hill.... 🥵
Still loved it 🤩
#Tenerife #Run #Running #UKRunChat #MentalHealthMatters #garmin #beatyesterday
Still loved it 🤩
#Tenerife #Run #Running #UKRunChat #MentalHealthMatters #garmin #beatyesterday
Accountability is important for me - so here it is! Exercising daily with a 50/50 split between running and the gym.
More work needed to tone at the gym, however very pleased with the progress. It takes time and that's okay.
#gym #running #fitness #accountability
More work needed to tone at the gym, however very pleased with the progress. It takes time and that's okay.
#gym #running #fitness #accountability
December 1, 2024 at 4:11 PM
Accountability is important for me - so here it is! Exercising daily with a 50/50 split between running and the gym.
More work needed to tone at the gym, however very pleased with the progress. It takes time and that's okay.
#gym #running #fitness #accountability
More work needed to tone at the gym, however very pleased with the progress. It takes time and that's okay.
#gym #running #fitness #accountability
A great morning #volunteering & #Running Really pleased with my time, given my legs feel like concrete 😂
Followed by some fun trying to sort the results after a slight token issue today.
#garmin #beatyesterday #MentalHealthMatters #run #parkrun @parkrunuk.bsky.social
Followed by some fun trying to sort the results after a slight token issue today.
#garmin #beatyesterday #MentalHealthMatters #run #parkrun @parkrunuk.bsky.social
November 30, 2024 at 2:22 PM
A great morning #volunteering & #Running Really pleased with my time, given my legs feel like concrete 😂
Followed by some fun trying to sort the results after a slight token issue today.
#garmin #beatyesterday #MentalHealthMatters #run #parkrun @parkrunuk.bsky.social
Followed by some fun trying to sort the results after a slight token issue today.
#garmin #beatyesterday #MentalHealthMatters #run #parkrun @parkrunuk.bsky.social
After a long day sitting, a run along the beach and prom watching the sun set was absolutely awesome 🤩
#run #running #garmin #beatyesterday #Bournemouth #MentalHealthMatters
#run #running #garmin #beatyesterday #Bournemouth #MentalHealthMatters
November 28, 2024 at 5:24 PM
After a long day sitting, a run along the beach and prom watching the sun set was absolutely awesome 🤩
#run #running #garmin #beatyesterday #Bournemouth #MentalHealthMatters
#run #running #garmin #beatyesterday #Bournemouth #MentalHealthMatters
Tonight's run was in Bournemouth, a mixture of hills, promenade and beach running. Made my own little #fartlek session 😁
#run #running #beach #garmin #beatyesterday #MentalHealthMatters
#run #running #beach #garmin #beatyesterday #MentalHealthMatters
November 27, 2024 at 8:27 PM
Tonight's run was in Bournemouth, a mixture of hills, promenade and beach running. Made my own little #fartlek session 😁
#run #running #beach #garmin #beatyesterday #MentalHealthMatters
#run #running #beach #garmin #beatyesterday #MentalHealthMatters
An absolutely awesome morning started with some fabulous people as we took on the Norwich Half Marathon! Storm Bert along with the awful hills really made this a challenge!
Finished in 01:39:31, my second fastest half 🤩🥈
#run #running #halfmarathon #UKrunchat
Finished in 01:39:31, my second fastest half 🤩🥈
#run #running #halfmarathon #UKrunchat
November 24, 2024 at 8:36 PM
An absolutely awesome morning started with some fabulous people as we took on the Norwich Half Marathon! Storm Bert along with the awful hills really made this a challenge!
Finished in 01:39:31, my second fastest half 🤩🥈
#run #running #halfmarathon #UKrunchat
Finished in 01:39:31, my second fastest half 🤩🥈
#run #running #halfmarathon #UKrunchat
0645 on a Saturday, what was I doing? Sleeping?...No.
Clearing ice making it possible for our #parkrun event to go ahead here in #Thetford. Very cold and wet, but great to see so many out regardless.
#RunDirector #Run #Running
Clearing ice making it possible for our #parkrun event to go ahead here in #Thetford. Very cold and wet, but great to see so many out regardless.
#RunDirector #Run #Running
November 23, 2024 at 3:17 PM
0645 on a Saturday, what was I doing? Sleeping?...No.
Clearing ice making it possible for our #parkrun event to go ahead here in #Thetford. Very cold and wet, but great to see so many out regardless.
#RunDirector #Run #Running
Clearing ice making it possible for our #parkrun event to go ahead here in #Thetford. Very cold and wet, but great to see so many out regardless.
#RunDirector #Run #Running
Tonight was a chilled chatty run with the best mate.... The aim stay upright on the ice.
Checking out the #parkrun course before tomorrow as I'm #RunDirector at #Thetford.
#run #running #UKRunChat #MentalHealthMatters
Checking out the #parkrun course before tomorrow as I'm #RunDirector at #Thetford.
#run #running #UKRunChat #MentalHealthMatters
November 22, 2024 at 9:19 PM
Tonight was a chilled chatty run with the best mate.... The aim stay upright on the ice.
Checking out the #parkrun course before tomorrow as I'm #RunDirector at #Thetford.
#run #running #UKRunChat #MentalHealthMatters
Checking out the #parkrun course before tomorrow as I'm #RunDirector at #Thetford.
#run #running #UKRunChat #MentalHealthMatters