Nate Grubb, LPC-MHSP
@ngrubblpc.bsky.social
"Grief is the price we pay for love." - Queen Elizabeth II
November 10, 2025 at 6:57 PM
"Grief is the price we pay for love." - Queen Elizabeth II
Why Your Nervous System Keeps Choosing What Hurts | Psychology Today www.psychologytoday.com/us/blog/next...
Why Your Nervous System Keeps Choosing What Hurts
We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety actually feels like.
www.psychologytoday.com
November 10, 2025 at 3:40 PM
Why Your Nervous System Keeps Choosing What Hurts | Psychology Today www.psychologytoday.com/us/blog/next...
Why It Is Important to Tell Someone About Your Past Abuse | Psychology Today www.psychologytoday.com/us/blog/the-...
Why It Is Important to Tell Someone About Your Past Abuse
In order to truly put the past in the past, it is important for former victims of child abuse to open up and tell someone about their trauma.
www.psychologytoday.com
November 7, 2025 at 5:08 PM
Why It Is Important to Tell Someone About Your Past Abuse | Psychology Today www.psychologytoday.com/us/blog/the-...
When Sadness Finds Its Exit Through Rage | Psychology Today www.psychologytoday.com/us/blog/what...
When Sadness Finds Its Exit Through Rage
Learn how emotional neglect turns grief into rage, how anger can mask unprocessed sadness, and how efficiency and control, once protective, become prisons of fear.
www.psychologytoday.com
November 6, 2025 at 6:13 PM
When Sadness Finds Its Exit Through Rage | Psychology Today www.psychologytoday.com/us/blog/what...
“Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. If life is to be sustained hope must remain, even where confidence is wounded, trust impaired.”
― Erik H. Erikson
― Erik H. Erikson
November 5, 2025 at 4:20 PM
“Hope is both the earliest and the most indispensable virtue inherent in the state of being alive. If life is to be sustained hope must remain, even where confidence is wounded, trust impaired.”
― Erik H. Erikson
― Erik H. Erikson
5 Steps to Set Boundaries With Family During the Holidays | Psychology Today www.psychologytoday.com/us/blog/immi...
5 Steps to Set Boundaries With Family During the Holidays
The holidays can be triggering because being around family can be hard. Here are 5 steps to setting boundaries with family during the holidays.
www.psychologytoday.com
November 5, 2025 at 4:07 PM
5 Steps to Set Boundaries With Family During the Holidays | Psychology Today www.psychologytoday.com/us/blog/immi...
Don’t control your pain through self-harm. Control your healing instead.
November 4, 2025 at 6:06 PM
Don’t control your pain through self-harm. Control your healing instead.
“Worry often gives a small thing a big shadow.” — Swedish proverb
November 3, 2025 at 3:53 PM
“Worry often gives a small thing a big shadow.” — Swedish proverb
“You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius
October 31, 2025 at 4:19 PM
“You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius
"The only normal people are the ones you don't know very well." - Alfred Adler
October 30, 2025 at 4:39 PM
"The only normal people are the ones you don't know very well." - Alfred Adler
October 30, 2025 at 4:15 PM
Pruning Unnecessary Stress
open.substack.com/pub/ngrubblp...
open.substack.com/pub/ngrubblp...
Pruning Unnecessary Stress
When tending their fruit trees, farmers have more to do than simply making sure the trees have good fertilizer and enough water.
open.substack.com
October 28, 2025 at 7:31 PM
Pruning Unnecessary Stress
open.substack.com/pub/ngrubblp...
open.substack.com/pub/ngrubblp...
“Everything can be taken from a man, but the last of the human freedoms: to choose one’s attitudes in any given set of circumstances.” – Viktor Frankl
October 28, 2025 at 6:41 PM
“Everything can be taken from a man, but the last of the human freedoms: to choose one’s attitudes in any given set of circumstances.” – Viktor Frankl
Check out my latest article on who are Incels! Please read, share, and subscribe!
Behind the Screen: Who Are the Incels?
Exploring Rejection, Loneliness, and Community
open.substack.com
October 28, 2025 at 10:32 AM
Check out my latest article on who are Incels! Please read, share, and subscribe!