Someone to hear your prayers
Someone who cares
Someone to hear your prayers
Someone who cares
www.huffpost.com/entry/trump-...
www.huffpost.com/entry/trump-...
If you are optimizing for a bodybuilder’s physique, I think all of the anecdotal evidence would point to extremely high protein (2.2g/kg) a necessary to achieve that result, but—as you write—the evidence doesn’t support the same diet as optimal for health and longevity.
If you are optimizing for a bodybuilder’s physique, I think all of the anecdotal evidence would point to extremely high protein (2.2g/kg) a necessary to achieve that result, but—as you write—the evidence doesn’t support the same diet as optimal for health and longevity.