César Alvarez-González
@neurowanderer.com
Navigating the Brain’s Complexities
Physician-Neuroscientist
Online Consulting | Coaching | Neurology 🧠 Μεξικανοκύπριος
Views my own.
Follow/Like/Repost≠Endorsement.
📍🇨🇾🇪🇺🇲🇽
Solvitur Ambulando
neurowanderer.com
Physician-Neuroscientist
Online Consulting | Coaching | Neurology 🧠 Μεξικανοκύπριος
Views my own.
Follow/Like/Repost≠Endorsement.
📍🇨🇾🇪🇺🇲🇽
Solvitur Ambulando
neurowanderer.com
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
Dalai Lama
#Brainhealth
Dalai Lama
#Brainhealth
September 8, 2025 at 9:57 AM
This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
Dalai Lama
#Brainhealth
Dalai Lama
#Brainhealth
English:
“From the sun‑kissed streets of Nafplio, I’m reminded that a thriving mind, a healthy body and vibrant connections are the true treasures of this travel called life.”
neurowanderer.com
“From the sun‑kissed streets of Nafplio, I’m reminded that a thriving mind, a healthy body and vibrant connections are the true treasures of this travel called life.”
neurowanderer.com
September 6, 2025 at 3:38 PM
English:
“From the sun‑kissed streets of Nafplio, I’m reminded that a thriving mind, a healthy body and vibrant connections are the true treasures of this travel called life.”
neurowanderer.com
“From the sun‑kissed streets of Nafplio, I’m reminded that a thriving mind, a healthy body and vibrant connections are the true treasures of this travel called life.”
neurowanderer.com
Regular physical activity has been shown to enhance cognitive function and reduce the risk of cognitive decline.
#brainhealth #wandering #jogging
#health #wellness
#brainhealth #wandering #jogging
#health #wellness
August 8, 2025 at 8:27 PM
Regular physical activity has been shown to enhance cognitive function and reduce the risk of cognitive decline.
#brainhealth #wandering #jogging
#health #wellness
#brainhealth #wandering #jogging
#health #wellness
"La salud cerebral es el estado del funcionamiento del cerebro en los ámbitos cognitivo, sensorial, socioemocional, conductual y motor, que permite a una persona alcanzar su máximo potencial a lo largo de la vida, independientemente de la presencia o ausencia de trastornos."
OMS
OMS
April 16, 2025 at 5:26 PM
"La salud cerebral es el estado del funcionamiento del cerebro en los ámbitos cognitivo, sensorial, socioemocional, conductual y motor, que permite a una persona alcanzar su máximo potencial a lo largo de la vida, independientemente de la presencia o ausencia de trastornos."
OMS
OMS
"Brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains, allowing a person to realise their full potential over the life course, irrespective of the presence or absence of disorders."
WHO
WHO
April 16, 2025 at 5:25 PM
"Brain health is the state of brain functioning across cognitive, sensory, social-emotional, behavioural and motor domains, allowing a person to realise their full potential over the life course, irrespective of the presence or absence of disorders."
WHO
WHO
New year, new opportunities to prioritize brain health! 🧠✨ Start 2025 strong by staying active, managing stress, eating healthy foods, and getting quality sleep. Small steps today can lead to a healthier mind tomorrow. #BrainHealth #NewYear #Wellness #Wandering #Nafplio
#walk #walking #walker #sea
#walk #walking #walker #sea
January 1, 2025 at 9:49 PM
New year, new opportunities to prioritize brain health! 🧠✨ Start 2025 strong by staying active, managing stress, eating healthy foods, and getting quality sleep. Small steps today can lead to a healthier mind tomorrow. #BrainHealth #NewYear #Wellness #Wandering #Nafplio
#walk #walking #walker #sea
#walk #walking #walker #sea
Happy New Year!
#2025
#2025
December 31, 2024 at 5:26 PM
Happy New Year!
#2025
#2025
November 18, 2024 at 11:37 PM
November 15, 2024 at 8:30 PM
Dijiste: “Me iré a otras tierras, me iré a otros mares. Otra ciudad aparecerá mejor que ésta. Cada esfuerzo mío, una condena tiene grabada; y está mi corazón —como un muerto— enterrado. Mi espíritu hasta cuándo seguirá en este marasmo..”
Κωνσταντίνος Π. Καβάφης
Κωνσταντίνος Π. Καβάφης
November 15, 2024 at 7:51 PM
Dijiste: “Me iré a otras tierras, me iré a otros mares. Otra ciudad aparecerá mejor que ésta. Cada esfuerzo mío, una condena tiene grabada; y está mi corazón —como un muerto— enterrado. Mi espíritu hasta cuándo seguirá en este marasmo..”
Κωνσταντίνος Π. Καβάφης
Κωνσταντίνος Π. Καβάφης
“¡Seré polvo en el polvo y olvido en el olvido!
Pero alguien, en la angustia de una noche vacía, sin saberlo él, ni yo, alguien que no ha nacido dirá con mis palabras su nocturna agonía.”
- Xavier Villarrutia -
#DiaDeLosMuertos
Pero alguien, en la angustia de una noche vacía, sin saberlo él, ni yo, alguien que no ha nacido dirá con mis palabras su nocturna agonía.”
- Xavier Villarrutia -
#DiaDeLosMuertos
November 2, 2024 at 11:00 AM
“¡Seré polvo en el polvo y olvido en el olvido!
Pero alguien, en la angustia de una noche vacía, sin saberlo él, ni yo, alguien que no ha nacido dirá con mis palabras su nocturna agonía.”
- Xavier Villarrutia -
#DiaDeLosMuertos
Pero alguien, en la angustia de una noche vacía, sin saberlo él, ni yo, alguien que no ha nacido dirá con mis palabras su nocturna agonía.”
- Xavier Villarrutia -
#DiaDeLosMuertos
On this #DayoftheDead, let’s honor our loved ones by cherishing life and prioritizing brain health. Our memories, thoughts, and stories live on in our minds and connect us to those who’ve passed. Take steps to nurture your brain today through mindful practices, connection, and care. #BrainHealth
November 1, 2024 at 10:35 PM
On this #DayoftheDead, let’s honor our loved ones by cherishing life and prioritizing brain health. Our memories, thoughts, and stories live on in our minds and connect us to those who’ve passed. Take steps to nurture your brain today through mindful practices, connection, and care. #BrainHealth
Connecting with nature is essential for brain health—calming, restorative, and grounding. Take a breath, and let the forest heal you.
- - -
Conectar con la naturaleza es esencial para la salud cerebral: calma, restaura y nos arraiga. Respira y deja que el bosque te cure.
#BrainHealth
- - -
Conectar con la naturaleza es esencial para la salud cerebral: calma, restaura y nos arraiga. Respira y deja que el bosque te cure.
#BrainHealth
October 22, 2024 at 12:20 PM
Connecting with nature is essential for brain health—calming, restorative, and grounding. Take a breath, and let the forest heal you.
- - -
Conectar con la naturaleza es esencial para la salud cerebral: calma, restaura y nos arraiga. Respira y deja que el bosque te cure.
#BrainHealth
- - -
Conectar con la naturaleza es esencial para la salud cerebral: calma, restaura y nos arraiga. Respira y deja que el bosque te cure.
#BrainHealth
Bluesky now has over 10 million users, and I was #2,694,003!
September 26, 2024 at 8:29 PM
Bluesky now has over 10 million users, and I was #2,694,003!
Sentado junto a la serena costa griega, tomando café y sumergiéndome en Consciousness Explained de D. Dennett. La mezcla perfecta de #filosofía, ciencia y la tranquilidad de la naturaleza—explorando la mente rodeado de belleza. #Neurociencia #Grecia #SaludCerebral #NeuroWandering
September 9, 2024 at 10:18 AM
Sentado junto a la serena costa griega, tomando café y sumergiéndome en Consciousness Explained de D. Dennett. La mezcla perfecta de #filosofía, ciencia y la tranquilidad de la naturaleza—explorando la mente rodeado de belleza. #Neurociencia #Grecia #SaludCerebral #NeuroWandering