NeuroDme
@neurodme.bsky.social
1:1 & group neurodiversity coaching. PhD researcher on ND & Gifted/Talented women. Book lover. Ex children’s bookshop owner but still loving picture books. Also, NPE.
Reframing in action yesterday by client. “I realised it was a hard moment not a hard day” #adhdcoaching
February 20, 2025 at 8:17 AM
Reframing in action yesterday by client. “I realised it was a hard moment not a hard day” #adhdcoaching
To-do lists: Lifesavers or stress triggers for ADHD brains? Some days, they’re my secret weapon. Other days, they’re a long list of incomplete tasks silently judging me. 😅
In my blog, I explore why ADHDers often struggle with lists & how Brown’s model helps make sense 👉 tinyurl.com/5n7yyzfh
#ADHD
In my blog, I explore why ADHDers often struggle with lists & how Brown’s model helps make sense 👉 tinyurl.com/5n7yyzfh
#ADHD
To-do lists for ADHD brains: Useful or Useless?
To-do lists can be a tricky topic, especially ADHDers. While some find them a great way to stay on track, others experience overwhelm.
tinyurl.com
November 19, 2024 at 4:19 PM
To-do lists: Lifesavers or stress triggers for ADHD brains? Some days, they’re my secret weapon. Other days, they’re a long list of incomplete tasks silently judging me. 😅
In my blog, I explore why ADHDers often struggle with lists & how Brown’s model helps make sense 👉 tinyurl.com/5n7yyzfh
#ADHD
In my blog, I explore why ADHDers often struggle with lists & how Brown’s model helps make sense 👉 tinyurl.com/5n7yyzfh
#ADHD
First post here. My ADHD brain is ready to hyperfocus on the platform for three days straight and then forget it ever existed. Here’s to sporadic posts and lots of distractions. #ADHD
November 15, 2024 at 10:37 PM
First post here. My ADHD brain is ready to hyperfocus on the platform for three days straight and then forget it ever existed. Here’s to sporadic posts and lots of distractions. #ADHD