¡Guau! Eso es mucha práctica.

I’ve been busy drinking green tea, thinking about nature, and puzzling. You?

Our cat Spirit is quite sick with Type 2 diabetes symptoms. Her illness came on quite suddenly, but I should have taken her to our vet sooner. She has always had extreme vet anxiety, so we’ve tried to avoid the stress of it. She is still eating and drinking, so we’ve cloistered her.

This is how we roll! I always carry a few pocket copies of the U.S. Constitution to share with the folks who lodge us.

“Imagine what it would be like if each one of us were to wake up every morning with the intention to ease suffering, help others, and spread joy.“ I read this last night and thought about it throughout the day. I really like going to sleep with this thought again this evening.

For respite, I’m leaning into music, art, and humor. Yesterday, I went to an incredible live jazz show. Here’s a snippet of the Terell Stafford All-Star Quintet Playing the Music of Charles McPherson With Special Guest Ted Nash. Special thanks to the We Always Swing Jazz Series in Columbia, MO.

This is off to a good start. Anyone want to be in a reading group with me?

At least fifteen minutes most of these 1350 days!

Two reminders of the grace and light hanging by my desk right now

This NY Times Cooking vegetarian pozole verde recipe is a gift that keeps on giving.