PJ Nelsen
@nelsenpj.bsky.social
Experiments in staying connected to ourselves & each other, especially when it matters most.
Mindfulness • Nonviolent communication • Difficult Conversations
Here to learn, celebrate, & live the questions with co-travelers.
Mindfulness • Nonviolent communication • Difficult Conversations
Here to learn, celebrate, & live the questions with co-travelers.
Six miles.
Stress freezes me. I’ve been frozen for months.
Shoes on the trail. Breath deepening.
Six miles later. Not stuck.
Stress freezes me. I’ve been frozen for months.
Shoes on the trail. Breath deepening.
Six miles later. Not stuck.
September 1, 2025 at 4:41 PM
Six miles.
Stress freezes me. I’ve been frozen for months.
Shoes on the trail. Breath deepening.
Six miles later. Not stuck.
Stress freezes me. I’ve been frozen for months.
Shoes on the trail. Breath deepening.
Six miles later. Not stuck.
The following quote is the single resource that most helps me remember to listen with empathy.
Today’s challenge: Disprove it. (I keep trying, and for me, it still works. Every time.)
Today’s challenge: Disprove it. (I keep trying, and for me, it still works. Every time.)
August 25, 2025 at 6:43 PM
The following quote is the single resource that most helps me remember to listen with empathy.
Today’s challenge: Disprove it. (I keep trying, and for me, it still works. Every time.)
Today’s challenge: Disprove it. (I keep trying, and for me, it still works. Every time.)