Everyone has their own pace - Just go out and cycle, don’t break yourself obsessing over distance and you will get there when your body is ready. 😉

I should have added that I did this a few years back and went with the one drink decision because I didn’t want to be the person standing there with a Coke or that I end up using it as a crutch for conversation. Now there’s so many nice no alcohol options even on tap.

My dad spent his life getting pissed & breaking promises. I was heading same way.

I decided no more than 1 drink. Do it positively, don’t treat it as avoidance but a decision and don’t count days.
Instead acknowledge we are socially programmed towards boozing and the effort is to break patterns.

Congrats 👏

Glad to see you’re also here - best rain forest in Ireland, Killarney NP?