Ben Smart
@nebtrams.bsky.social
I like the Prodigy & wearing red (non maga) caps - whilst skiing, MTBing, child raising & occasionally doing some therapy work using my TLA jargon of ACT, CBT, DBT for my local NHS TT.
You cannot defuse better than with some inspiration from Russ!
November 16, 2024 at 10:21 AM
You cannot defuse better than with some inspiration from Russ!
I used “the litany” in a well established ACT group which I run, prior to the films coming out and went down well!
November 16, 2024 at 10:19 AM
I used “the litany” in a well established ACT group which I run, prior to the films coming out and went down well!