we speak the same language ❤️

the left inspired this tweet.

so we actually have these stores all over the place in iran. and I’ve been calling it a nuttery when describing it to friend for the past 10+ years. today, it dawned on me that what if it should be a nutteria instead???

looking forward to hearing you report back your findings! 😎

you pick something you desire (X) and then you write “I refuse to have X because I deeply fear that I…” and then you keep writing because… over and over again then throw away the paper to tell your mind to not hold on to the fear.

I’m also very curious about the nature of reality and consciousness and meditation feels like a good entry way to getting more first hand insight into that.

that all feels like the tip of the ice berg and I’m curious to learn more and get to even more equanimity. but I haven’t yet landed on a form of meditation that is pleasurable enough to become a habit

I’ve got to a lot of equanimity from doing down-regulated breathwork and learning to feel my emotions fully (learning how even negative emotions could feel good in the absence of resistance) and how transient they can be when felt fully.

heeeey Ananta ✨

challenge accepted.

oh thank god

ps I’m very jet lagged and incoherent.

I like wholesomeness, dim lightening at night, drinking water, vitamins and going on walks in my vivos lol.

most of the most amazing connections I’ve formed in the last 3+ years have come from twitter in one way or another. I love my friends.

I’ve also been in a relationship with 12 years so I have a lot of opinions about the workings of a long term relationship.

I like delving deeper and deeper into the inner workings of myself and other humans. it’s the most satisfying hobby I’ve ever had. I’m really into self-love. I like breathwork, ifs, VIEW, EK etc. i also love movement, climbing, 5rhythms and strength training.

😄 egggggggs. you?