I guess if your new start with 5 or 10 push ups in the morning and before bed and slowly build it up to more push ups like 10/15 to maybe even 20
January 28, 2025 at 1:15 PM
I guess if your new start with 5 or 10 push ups in the morning and before bed and slowly build it up to more push ups like 10/15 to maybe even 20