Navaz | Vancouver 🧭
@navigating101.bsky.social
Avid runner and traveler navigating through the city streets. 🌆
So many to pick from. Let’s stick with a destination photo, running in Florence. #LifesSimpleJoys
March 24, 2025 at 8:34 PM
So many to pick from. Let’s stick with a destination photo, running in Florence. #LifesSimpleJoys
#LifesSimpleJoys can continuously change between seasons, days of the week and time of hour.
When the weekend comes its #Running, #coffee and #datenights that brings my wife and I #LifesSimpleJoys
Does anyone have anything specific that they only do on the weekends that brings them joy?
When the weekend comes its #Running, #coffee and #datenights that brings my wife and I #LifesSimpleJoys
Does anyone have anything specific that they only do on the weekends that brings them joy?
March 24, 2025 at 7:49 PM
#LifesSimpleJoys can continuously change between seasons, days of the week and time of hour.
When the weekend comes its #Running, #coffee and #datenights that brings my wife and I #LifesSimpleJoys
Does anyone have anything specific that they only do on the weekends that brings them joy?
When the weekend comes its #Running, #coffee and #datenights that brings my wife and I #LifesSimpleJoys
Does anyone have anything specific that they only do on the weekends that brings them joy?
Social Run Club gets bigger every Saturday. 🏃🏻♂️ 🏃🏻♀️
📍Vancouver, Yaletown
⏰ 9:30am
#runnersofbluesky #running #social #LifesSimpleJoys
📍Vancouver, Yaletown
⏰ 9:30am
#runnersofbluesky #running #social #LifesSimpleJoys
March 22, 2025 at 9:52 PM
Social Run Club gets bigger every Saturday. 🏃🏻♂️ 🏃🏻♀️
📍Vancouver, Yaletown
⏰ 9:30am
#runnersofbluesky #running #social #LifesSimpleJoys
📍Vancouver, Yaletown
⏰ 9:30am
#runnersofbluesky #running #social #LifesSimpleJoys
A very good run club meets every Thursday at 6:30pm.
They have exciting events planned throughout the next few weeks.
If you live in the area I recommend checking them out.
We got rained on this evening but oakberry accommodated us with free smoothies.
#LifesSimpleJoy #community #vancouver
They have exciting events planned throughout the next few weeks.
If you live in the area I recommend checking them out.
We got rained on this evening but oakberry accommodated us with free smoothies.
#LifesSimpleJoy #community #vancouver
March 21, 2025 at 4:11 AM
A very good run club meets every Thursday at 6:30pm.
They have exciting events planned throughout the next few weeks.
If you live in the area I recommend checking them out.
We got rained on this evening but oakberry accommodated us with free smoothies.
#LifesSimpleJoy #community #vancouver
They have exciting events planned throughout the next few weeks.
If you live in the area I recommend checking them out.
We got rained on this evening but oakberry accommodated us with free smoothies.
#LifesSimpleJoy #community #vancouver
This is Vancouver 🏔️ 🏝️ 🏃🏻♂️
The one province you could snowboard and golf in the same day or snowboard and run along the beach.
#blessed #vancouver #run #LifesSimpleJoys
The one province you could snowboard and golf in the same day or snowboard and run along the beach.
#blessed #vancouver #run #LifesSimpleJoys
March 19, 2025 at 4:08 AM
This is Vancouver 🏔️ 🏝️ 🏃🏻♂️
The one province you could snowboard and golf in the same day or snowboard and run along the beach.
#blessed #vancouver #run #LifesSimpleJoys
The one province you could snowboard and golf in the same day or snowboard and run along the beach.
#blessed #vancouver #run #LifesSimpleJoys
Two run clubs tonight, total #running mileage for Monday evening 13.5k. Drinks with friends, #priceless.
#vancouver #runclubs #LifeSimpleJoys
#vancouver #runclubs #LifeSimpleJoys
March 18, 2025 at 3:53 AM
Two run clubs tonight, total #running mileage for Monday evening 13.5k. Drinks with friends, #priceless.
#vancouver #runclubs #LifeSimpleJoys
#vancouver #runclubs #LifeSimpleJoys
Happy St.Patricks Day. ☘️ 🍻
Tonight Mondays Run Club are meeting at Yaletown Brewery. 🏃🏻♂️
Three different groups to choose from, spicy, chill or walk.
Hope to see you there. 😃
📍Vancouver
🕧 5:30pm
#Socializing #community #running #LifesSimpleJoys #runnersofbluesky #greenbeer
Tonight Mondays Run Club are meeting at Yaletown Brewery. 🏃🏻♂️
Three different groups to choose from, spicy, chill or walk.
Hope to see you there. 😃
📍Vancouver
🕧 5:30pm
#Socializing #community #running #LifesSimpleJoys #runnersofbluesky #greenbeer
March 17, 2025 at 3:45 PM
Happy St.Patricks Day. ☘️ 🍻
Tonight Mondays Run Club are meeting at Yaletown Brewery. 🏃🏻♂️
Three different groups to choose from, spicy, chill or walk.
Hope to see you there. 😃
📍Vancouver
🕧 5:30pm
#Socializing #community #running #LifesSimpleJoys #runnersofbluesky #greenbeer
Tonight Mondays Run Club are meeting at Yaletown Brewery. 🏃🏻♂️
Three different groups to choose from, spicy, chill or walk.
Hope to see you there. 😃
📍Vancouver
🕧 5:30pm
#Socializing #community #running #LifesSimpleJoys #runnersofbluesky #greenbeer
Yup. 😀
I will add another #LifesSimpleJoy , listening to people sing from their balcony or from the street in Napoli Italy. 🇮🇹
I will add another #LifesSimpleJoy , listening to people sing from their balcony or from the street in Napoli Italy. 🇮🇹
March 17, 2025 at 4:29 AM
Yup. 😀
I will add another #LifesSimpleJoy , listening to people sing from their balcony or from the street in Napoli Italy. 🇮🇹
I will add another #LifesSimpleJoy , listening to people sing from their balcony or from the street in Napoli Italy. 🇮🇹
Tonight’s home cooked meal. 🍝
Getting ready for the week by carbo loading. 😀 🏃🏻♂️
#sunday #homecookedmeal #LifesSimpleJoys #carbs #running #alwaystraining
Getting ready for the week by carbo loading. 😀 🏃🏻♂️
#sunday #homecookedmeal #LifesSimpleJoys #carbs #running #alwaystraining
March 17, 2025 at 2:40 AM
Tonight’s home cooked meal. 🍝
Getting ready for the week by carbo loading. 😀 🏃🏻♂️
#sunday #homecookedmeal #LifesSimpleJoys #carbs #running #alwaystraining
Getting ready for the week by carbo loading. 😀 🏃🏻♂️
#sunday #homecookedmeal #LifesSimpleJoys #carbs #running #alwaystraining
One of #LifesSimpleJoys is going for coffee with my wife on #Sunday morning.
The #coffee shop is called Dibeppe located in #Vancouver inside #Gastown. If you’re in the area I definitely recommend. ☕️
The #coffee shop is called Dibeppe located in #Vancouver inside #Gastown. If you’re in the area I definitely recommend. ☕️
March 16, 2025 at 7:16 PM
One of #LifesSimpleJoys is going for coffee with my wife on #Sunday morning.
The #coffee shop is called Dibeppe located in #Vancouver inside #Gastown. If you’re in the area I definitely recommend. ☕️
The #coffee shop is called Dibeppe located in #Vancouver inside #Gastown. If you’re in the area I definitely recommend. ☕️
Got to see the famous landmark clock in Gastown go off.
Sometimes you gotta be a tourist in your own city.
#vancouver #gastown #LifesSimpleJoys
Sometimes you gotta be a tourist in your own city.
#vancouver #gastown #LifesSimpleJoys
March 16, 2025 at 4:17 AM
Got to see the famous landmark clock in Gastown go off.
Sometimes you gotta be a tourist in your own city.
#vancouver #gastown #LifesSimpleJoys
Sometimes you gotta be a tourist in your own city.
#vancouver #gastown #LifesSimpleJoys
#Adidas Run Club.
Meet every #Saturday at 8:00am at the store on Robson in #Vancouver.
Today’s #Run they gave out #swag and you got to decorate your bag.
#commuity #treats #LifesSimpleJoys
Meet every #Saturday at 8:00am at the store on Robson in #Vancouver.
Today’s #Run they gave out #swag and you got to decorate your bag.
#commuity #treats #LifesSimpleJoys
March 15, 2025 at 5:11 PM
#Adidas Run Club.
Meet every #Saturday at 8:00am at the store on Robson in #Vancouver.
Today’s #Run they gave out #swag and you got to decorate your bag.
#commuity #treats #LifesSimpleJoys
Meet every #Saturday at 8:00am at the store on Robson in #Vancouver.
Today’s #Run they gave out #swag and you got to decorate your bag.
#commuity #treats #LifesSimpleJoys
March 14, 2025 at 7:26 PM
Spring is here. ☂️
Went for a walk with my wife to get coffee and got to see them set up the new spring art decor inside yaletown.
#vancouver #spring #LifesSimpleJoys #yaletown
Went for a walk with my wife to get coffee and got to see them set up the new spring art decor inside yaletown.
#vancouver #spring #LifesSimpleJoys #yaletown
March 14, 2025 at 4:06 PM
Spring is here. ☂️
Went for a walk with my wife to get coffee and got to see them set up the new spring art decor inside yaletown.
#vancouver #spring #LifesSimpleJoys #yaletown
Went for a walk with my wife to get coffee and got to see them set up the new spring art decor inside yaletown.
#vancouver #spring #LifesSimpleJoys #yaletown
A Very Good Run Club has some good upcoming events in the city.
Tonight is run for tacos! 🌮 🏃🏻♂️
Group is based in Vancouver inside Gastown.
#community #social #friends #running #LifesSimpleJoys
#runnerofbluesky
Tonight is run for tacos! 🌮 🏃🏻♂️
Group is based in Vancouver inside Gastown.
#community #social #friends #running #LifesSimpleJoys
#runnerofbluesky
March 13, 2025 at 5:40 PM
A Very Good Run Club has some good upcoming events in the city.
Tonight is run for tacos! 🌮 🏃🏻♂️
Group is based in Vancouver inside Gastown.
#community #social #friends #running #LifesSimpleJoys
#runnerofbluesky
Tonight is run for tacos! 🌮 🏃🏻♂️
Group is based in Vancouver inside Gastown.
#community #social #friends #running #LifesSimpleJoys
#runnerofbluesky
A little late night snack after a 5k run. 🍩 🏃🏻♂️ 🏃🏻♀️
#running #freshair #exercise #LifesSimpleJoys #donuts
#running #freshair #exercise #LifesSimpleJoys #donuts
March 13, 2025 at 4:11 AM
A little late night snack after a 5k run. 🍩 🏃🏻♂️ 🏃🏻♀️
#running #freshair #exercise #LifesSimpleJoys #donuts
#running #freshair #exercise #LifesSimpleJoys #donuts
Social Run Club is bringing motivation to your training block.
Find a run group near you for exercise motivation.
#runnersofbluesky #community #lifessimplejoys #run
Find a run group near you for exercise motivation.
#runnersofbluesky #community #lifessimplejoys #run
March 12, 2025 at 7:00 PM
Social Run Club is bringing motivation to your training block.
Find a run group near you for exercise motivation.
#runnersofbluesky #community #lifessimplejoys #run
Find a run group near you for exercise motivation.
#runnersofbluesky #community #lifessimplejoys #run
A good starter hyrox work out with Kin Culture.
4 min run
4 min burpees
4 min run
4 min lunges
4 min run
4 squats
4 min run with croissants & coffee to finish
#hyrox #community #run
4 min run
4 min burpees
4 min run
4 min lunges
4 min run
4 squats
4 min run with croissants & coffee to finish
#hyrox #community #run
March 9, 2025 at 12:28 AM
A good starter hyrox work out with Kin Culture.
4 min run
4 min burpees
4 min run
4 min lunges
4 min run
4 squats
4 min run with croissants & coffee to finish
#hyrox #community #run
4 min run
4 min burpees
4 min run
4 min lunges
4 min run
4 squats
4 min run with croissants & coffee to finish
#hyrox #community #run
Nothing beats a sunny seawall loop. 🏃🏻♂️ ☀️
So many options.
Cambie Bridge Loop: 3.5k
Granville Bridge Loop: 7k
Burrard Bridge Loop: 9.5k
#vancouver #runnersofbluesky #run #running #seawall
So many options.
Cambie Bridge Loop: 3.5k
Granville Bridge Loop: 7k
Burrard Bridge Loop: 9.5k
#vancouver #runnersofbluesky #run #running #seawall
March 6, 2025 at 5:30 PM
Nothing beats a sunny seawall loop. 🏃🏻♂️ ☀️
So many options.
Cambie Bridge Loop: 3.5k
Granville Bridge Loop: 7k
Burrard Bridge Loop: 9.5k
#vancouver #runnersofbluesky #run #running #seawall
So many options.
Cambie Bridge Loop: 3.5k
Granville Bridge Loop: 7k
Burrard Bridge Loop: 9.5k
#vancouver #runnersofbluesky #run #running #seawall
I went to Mondays #Run Club for the first time and it was well organized. They had three options depending on your preference.
6k: 4:45-5:15 minute per km
6k: 6:00-6:30 minute per km
Walking Group
They meet every #Monday at 5:30pm in #Vancouver.
I left with a small gift package.
6k: 4:45-5:15 minute per km
6k: 6:00-6:30 minute per km
Walking Group
They meet every #Monday at 5:30pm in #Vancouver.
I left with a small gift package.
March 4, 2025 at 3:41 PM
I went to Mondays #Run Club for the first time and it was well organized. They had three options depending on your preference.
6k: 4:45-5:15 minute per km
6k: 6:00-6:30 minute per km
Walking Group
They meet every #Monday at 5:30pm in #Vancouver.
I left with a small gift package.
6k: 4:45-5:15 minute per km
6k: 6:00-6:30 minute per km
Walking Group
They meet every #Monday at 5:30pm in #Vancouver.
I left with a small gift package.
Weekend in Vancouver. 🏃🏻♀️ 🏃🏻♂️
Saturday: Adidas Run Group held a 5k event at the UBC track.
Sunday: WestVanRun held a 10k road race.
Tonight: East Van Run Crew (EVRC) at R&B Brewing. Meet at 6:30pm, pace is 5:00-5:30 per kilometre.
#run #running #community #vancouver #races #socialrun
Saturday: Adidas Run Group held a 5k event at the UBC track.
Sunday: WestVanRun held a 10k road race.
Tonight: East Van Run Crew (EVRC) at R&B Brewing. Meet at 6:30pm, pace is 5:00-5:30 per kilometre.
#run #running #community #vancouver #races #socialrun
March 3, 2025 at 9:58 PM
Weekend in Vancouver. 🏃🏻♀️ 🏃🏻♂️
Saturday: Adidas Run Group held a 5k event at the UBC track.
Sunday: WestVanRun held a 10k road race.
Tonight: East Van Run Crew (EVRC) at R&B Brewing. Meet at 6:30pm, pace is 5:00-5:30 per kilometre.
#run #running #community #vancouver #races #socialrun
Saturday: Adidas Run Group held a 5k event at the UBC track.
Sunday: WestVanRun held a 10k road race.
Tonight: East Van Run Crew (EVRC) at R&B Brewing. Meet at 6:30pm, pace is 5:00-5:30 per kilometre.
#run #running #community #vancouver #races #socialrun
WestVanRun this weekend. I’ll be pacing the 45 minute 10K. 👟
Here are my tips.
* Have your stuff ready the night before.
* Get to the race early and do a good warmup.
* Take water at each aid station.
*Good dinner, sleep and hydrate.
Good luck to all the runners and I’ll see you on Sunday.
Here are my tips.
* Have your stuff ready the night before.
* Get to the race early and do a good warmup.
* Take water at each aid station.
*Good dinner, sleep and hydrate.
Good luck to all the runners and I’ll see you on Sunday.
February 28, 2025 at 5:12 PM
WestVanRun this weekend. I’ll be pacing the 45 minute 10K. 👟
Here are my tips.
* Have your stuff ready the night before.
* Get to the race early and do a good warmup.
* Take water at each aid station.
*Good dinner, sleep and hydrate.
Good luck to all the runners and I’ll see you on Sunday.
Here are my tips.
* Have your stuff ready the night before.
* Get to the race early and do a good warmup.
* Take water at each aid station.
*Good dinner, sleep and hydrate.
Good luck to all the runners and I’ll see you on Sunday.
Vancouver is far from short of #runclubs.
Saturday we were able to hit 4 different #run groups back to back finishing it off with a #yoga session.
Adidas Run Group: 8:00am
Social Run Group: 9:30am
Slopokes: 10:15am
Feel Good: 11:00am
22k Total 🏃🏻♂️
Sunday in the #gym with a recovery hot tub.
Saturday we were able to hit 4 different #run groups back to back finishing it off with a #yoga session.
Adidas Run Group: 8:00am
Social Run Group: 9:30am
Slopokes: 10:15am
Feel Good: 11:00am
22k Total 🏃🏻♂️
Sunday in the #gym with a recovery hot tub.
February 24, 2025 at 5:43 AM