Lovely start to the day. Quick run to the gym and a lift session! #offseason #running #triathelete #crosstraining

Friday morning compound lifts

Baa baa black sheep. I’m on a journey

Already missing my vacation 🩵🩵

Can’t wait to crack into this high protein cosmic brownie dupe. Recipe by Liv Carbonaro #highprotein #cosmicbrowniedupe #macros

I love finding moments of peace during my daily walks 💜 #10ksteps #peace #dailywalks #health

BREAKING: An American citizen has been detained in Florida, despite showing proof of citizenship, a deadly mass shooting hits Florida State University, and mortgage rates skyrocket because of Trump's tariffs.
open.substack.com/pub/aaronpar...

Yay!!! A federal appeals panel denied the Trump administration’s request for a pause in the rehiring of probationary workers who were fired illegally.

A little rain is good for the soul! #rainrun #running #runner

A little post run shake out!! #running #runner #motherrunner #shakeout #halfmarathon

Got the trainer set up! Ready to start with @gozwift.bsky.social

Happy Thanksgiving! I hope you enjoyed your day with those you love. My little turkey and I finished our first turkey trot #thanksgiving #turkeytrot #runner #motherrunner

Apollo and Artemis ❤️❤️