Sharing some exemplars of people who help build healthy and thriving communities during #Blackhistorymonth. Today's focus: compassion.
#mentalhealth
#Blackhistory
#healthycommunities

Love seeing this poster when we walk in the door at our shared office collaborative in Milwaukee...Psychological research demonstrates that the resources and skills associated with resilience can be cultivated and practiced. www.apa.org/topics/resil... #mentalhealth

To save and share:

Feeling anxious doesn't mean a person has a mental health condition. But when anxiety becomes frequent, out of proportion to a situation, disrupts day-to-day functioning, or persists after the situation is over, it can be a sign of an anxiety disorder. #mentalhealth