Nikki Naab-Levy
naablevyfitness.bsky.social
Nikki Naab-Levy
@naablevyfitness.bsky.social
Strength & Nutrition for Women
Hypermobility
I will die on this hill. 🪦 Strength training is not dangerous if you’re hypermobile. Yes, you may need additional considerations and modifications, but that doesn’t make it dangerous. It just means that it needs to be applied correctly to your needs.
January 19, 2025 at 9:31 PM