It could help, but I'm not too sure since I don't have that trigger myself.
Otherwise I'd generally recommend meds, coffee (helps meds kick in quicker and helps relieve symptoms bc it's a vasoconstrictor), water, and then take a fat nap and see how you feel after

Migraine triggers are different from person to person, but stuff like skipped meals can be a pretty common one iirc

Hopefully I get an explanation at some point but idk I feel like there's no real "was busy/had shit going on sorry" excuse that could sort this one yk

I had to deadass go check obituaries and missing persons lists just to be totally sure something awful hadn't happened, and upon confirming that it was like "huh... I guess I'm single??"

Like we've not rlly been talking much for months now but I felt bad and didn't wanna confront him abt it
And somehow the realisation just hit me like yesterday that bro has not opened a single message from me in an entire month

How to say "I think u have nice knees" without sounding completely insane

kneespo
Fr though it looks good to me

Moving down a size in anything is one of the best feelings tbh hell yea

Storage space

It's wild bc the so called "atypical ana" is actually more common lmao. Imo it's an even more useless distinction than aspergers/autism which is kinda amazing because that one's pretty useless (and also has roots in eugenics but that's a whole different tangent)

Idk it just gives this impression that like our psychological wellbeing doesn't matter until it's had enough of an effect on our physical health
Also did none of them consider the implications of telling us "you need to be under this bmi to be considered sick enough" help