My IFS Story
@myifsstory.bsky.social
Hi! This is my bluesky account dedicated to my IFS story, a blog where I talk about my story of going through therapy. I'm doing this because I want to encourage others to try therapy, even if you feel like you don't deserve it
I do explain it in the post but will explain it here as well:
I won't have an exact formula for these. I might focus on one or two moments or a specific trait that a character has that is consistent throughout the movie and tie it back to our Self helps the Parts in our system
#mentalhealth #therapy
I won't have an exact formula for these. I might focus on one or two moments or a specific trait that a character has that is consistent throughout the movie and tie it back to our Self helps the Parts in our system
#mentalhealth #therapy
March 17, 2025 at 2:16 PM
I do explain it in the post but will explain it here as well:
I won't have an exact formula for these. I might focus on one or two moments or a specific trait that a character has that is consistent throughout the movie and tie it back to our Self helps the Parts in our system
#mentalhealth #therapy
I won't have an exact formula for these. I might focus on one or two moments or a specific trait that a character has that is consistent throughout the movie and tie it back to our Self helps the Parts in our system
#mentalhealth #therapy
This is where I really feel my therapy journey started. This Frustrated part I met is the one I feel is the start of my first trailhead that led me to meeting my first exile. It's a long road, but one I'm so happy I traveled along.
February 15, 2025 at 3:45 PM
This is where I really feel my therapy journey started. This Frustrated part I met is the one I feel is the start of my first trailhead that led me to meeting my first exile. It's a long road, but one I'm so happy I traveled along.