Gonzo the Great
@muscleyoda.bsky.social
Palestinian lives matter | Whilst we are postponing, life goes speeding by
Just battered this: shoulder press/seated row/hip thrust/pec deck/leg extensions. It gives me an obscene pec and glute pump after (I love it)
December 11, 2025 at 2:38 PM
Just battered this: shoulder press/seated row/hip thrust/pec deck/leg extensions. It gives me an obscene pec and glute pump after (I love it)
Having a retroversion
December 10, 2025 at 7:35 PM
Having a retroversion
Honestly, I prefer this to most alternatives
December 8, 2025 at 12:34 PM
Honestly, I prefer this to most alternatives
I was growling like a hungry lion
December 6, 2025 at 3:03 PM
I was growling like a hungry lion
I may have growled
December 3, 2025 at 1:15 PM
I may have growled
I love spring greens 😍 I have them most days in winter
December 3, 2025 at 9:53 AM
I love spring greens 😍 I have them most days in winter
However, December is looking up
December 2, 2025 at 10:22 AM
However, December is looking up
Hard to see the back of November this year
December 2, 2025 at 10:22 AM
Hard to see the back of November this year
Lock Screen and wallpaper
November 28, 2025 at 9:06 PM
Lock Screen and wallpaper
She’s speaking Polish with a German translator, but she spoke German and often doesn’t wait for the translation before replying (and here she starts to correct the translator who’d misunderstood something)
November 17, 2025 at 5:30 PM
She’s speaking Polish with a German translator, but she spoke German and often doesn’t wait for the translation before replying (and here she starts to correct the translator who’d misunderstood something)
Pretty sure these two do were doing sports together
November 14, 2025 at 6:36 AM
Pretty sure these two do were doing sports together
Weight keeps slowly dropping
November 13, 2025 at 1:21 PM
Weight keeps slowly dropping
The goal was 80kg
November 10, 2025 at 1:31 PM
The goal was 80kg
More starving (90% and 99% cocoa solids)
November 10, 2025 at 1:15 PM
More starving (90% and 99% cocoa solids)
Still starving myself
November 10, 2025 at 1:08 PM
Still starving myself
“I can’t loose weight.. it’s so hard. You shouldn’t starve yourself”
Me starving
Me starving
November 10, 2025 at 12:52 PM
“I can’t loose weight.. it’s so hard. You shouldn’t starve yourself”
Me starving
Me starving
