406 Health Consulting
@mtwellness.bsky.social
www.406healthconsulting.com
Board Certified FNP, Emergency Medicine, Advanced Bio-identical Hormone Optimization via Worldlink Medical.
Board Certified FNP, Emergency Medicine, Advanced Bio-identical Hormone Optimization via Worldlink Medical.
It’s nice to have sunrises that don’t have political opinions.
January 26, 2025 at 5:52 PM
It’s nice to have sunrises that don’t have political opinions.
Critical thinking is more important than ever. Question everything & learn how to critique evidence. Please.
January 24, 2025 at 1:17 AM
Critical thinking is more important than ever. Question everything & learn how to critique evidence. Please.
Breathing is key. Part of our program includes mindfulness which can be achieved with PRACTICE.
~ sticky note motivation
~ setting alarms to take a 5min walk
~ singing your favorite ballads
Deep inhaling and focused exhaling works.
~ sticky note motivation
~ setting alarms to take a 5min walk
~ singing your favorite ballads
Deep inhaling and focused exhaling works.
January 22, 2025 at 2:08 AM
Breathing is key. Part of our program includes mindfulness which can be achieved with PRACTICE.
~ sticky note motivation
~ setting alarms to take a 5min walk
~ singing your favorite ballads
Deep inhaling and focused exhaling works.
~ sticky note motivation
~ setting alarms to take a 5min walk
~ singing your favorite ballads
Deep inhaling and focused exhaling works.
