James the Tall Guy
mtjamese.bsky.social
James the Tall Guy
@mtjamese.bsky.social
Nutrition and fitness enthusiast, LARPer and gamer. Reader, and most importantly, husband and step-dad.
I'm missing my parents this season....so moving some fucking weights around is a good therapy while listening to Slayer.
November 21, 2025 at 12:55 AM
100 pounds gone. Literally, the lightest I've been since the late 90s.
June 22, 2025 at 1:05 PM
#caturday. Layla is tired.
June 22, 2025 at 12:11 AM
May 19, 2025 at 4:56 PM
May 11, 2025 at 11:53 AM
May 11, 2025 at 11:38 AM
I switched to Smith Machine Bench Press and Inclined Bench this time for my chest workout. I felt more of a mind-muscle connection this time. A couple of new exercises with higher weight per min. To me, that is showing some improvement with my weakest muscle group.
March 25, 2025 at 1:19 AM
Another leg & shoulder day done. Added 5820 total pounds of my grand total with a new excerise of calves raises.
March 21, 2025 at 7:21 PM
Mood today.

Sadie the dog and Layla the cat taunting us with their carefree attitude.
March 18, 2025 at 2:25 PM
Left column is today's leg shoulder day and right column is last Friday's leg shoulder.
March 15, 2025 at 1:24 AM
From James Clear author of Atomic Habits
March 13, 2025 at 6:02 PM
Back and bicep...felt great
March 12, 2025 at 11:39 PM
Meanwhile....
March 12, 2025 at 4:33 PM
Remember:
March 9, 2025 at 11:52 AM
Layla says hi.
March 8, 2025 at 4:35 PM
Yoga in the am. Weights in the pm. Leg day
March 8, 2025 at 12:41 AM
I thought the name would show. Here's the screenshot.
February 12, 2025 at 1:45 PM
Look at what the postal service delivered
February 5, 2025 at 1:55 AM
January 28, 2025 at 2:26 AM
Layla and Sadie say good night too.
January 24, 2025 at 11:14 AM
January 24, 2025 at 12:44 AM
Even after 3 weeks, improvements made.
January 20, 2025 at 3:59 PM
January 18, 2025 at 7:30 PM