@mtalpha.bsky.social
First marathon in over 20 years. It was the culmination of a long build up. Not thrilled with my time but it’s truly a gift to be able to do this at my ages. #running
November 16, 2025 at 1:33 PM
First marathon in over 20 years. It was the culmination of a long build up. Not thrilled with my time but it’s truly a gift to be able to do this at my ages. #running
First trail run today. I learned a lot but the best thing I discovered is how chill and friendly the trail running community is. Loved it. #running
August 30, 2025 at 8:33 PM
First trail run today. I learned a lot but the best thing I discovered is how chill and friendly the trail running community is. Loved it. #running
I love it when 12 feels easy. Counting down to November 🙌🏻#running
August 23, 2025 at 11:14 PM
I love it when 12 feels easy. Counting down to November 🙌🏻#running
Happy that I kept my heart rate down in this brutal humidity. The three mile tempo from mile 12 to 14 was fun and a real confidence builder. #running
August 16, 2025 at 3:49 PM
Happy that I kept my heart rate down in this brutal humidity. The three mile tempo from mile 12 to 14 was fun and a real confidence builder. #running
Love it when a plan for a long run comes together. Doubly so when a bunch of stuff went wrong the week before. Really enjoyed the tempo at the end. #running
August 9, 2025 at 5:58 PM
Love it when a plan for a long run comes together. Doubly so when a bunch of stuff went wrong the week before. Really enjoyed the tempo at the end. #running
Took a break from running to catch big fish. God this was fun.
July 13, 2025 at 5:45 PM
Took a break from running to catch big fish. God this was fun.
Peachtree road race with 53,000 friends. Was hot and humid as always but it was great fun. #running #peachtreeroadrace
July 4, 2025 at 5:03 PM
Peachtree road race with 53,000 friends. Was hot and humid as always but it was great fun. #running #peachtreeroadrace
