Marcy
@mtalkslife.bsky.social
Lifestyle & Holistic coach
➡️linktr.ee/mtalkslife
➡️linktr.ee/mtalkslife
The human brain is rather a curious thing. One moment it can think of ill, vile things and the very next, think of the calmest, sweetest things all in a matter of seconds and humans believe they have no choice in the matter of what thoughts they may create
June 1, 2025 at 11:50 AM
The human brain is rather a curious thing. One moment it can think of ill, vile things and the very next, think of the calmest, sweetest things all in a matter of seconds and humans believe they have no choice in the matter of what thoughts they may create
"No amount of building something good can remove something bad."
When trauma is experienced, it's better to accept and feel what happened than to ignore or distract yourself. Only then will you find the path to healing the trauma.
When trauma is experienced, it's better to accept and feel what happened than to ignore or distract yourself. Only then will you find the path to healing the trauma.
March 23, 2025 at 7:11 AM
"No amount of building something good can remove something bad."
When trauma is experienced, it's better to accept and feel what happened than to ignore or distract yourself. Only then will you find the path to healing the trauma.
When trauma is experienced, it's better to accept and feel what happened than to ignore or distract yourself. Only then will you find the path to healing the trauma.
"Are we going to let the past determine our future?" - Amphibia
What a great line, from a fantastic show and a question the world could ask itself. Something we can each, ask ourselves.
What a great line, from a fantastic show and a question the world could ask itself. Something we can each, ask ourselves.
March 14, 2025 at 5:16 AM
"Are we going to let the past determine our future?" - Amphibia
What a great line, from a fantastic show and a question the world could ask itself. Something we can each, ask ourselves.
What a great line, from a fantastic show and a question the world could ask itself. Something we can each, ask ourselves.
Some of my favorite quotes:
"And then I have nature, art and poetry, and if that's not enough, what is enough?
-Van Gogh
"Art should comfort the disturbed and distrub the comfortable" - Bansky
"We have art in order to not die of the truth" - Friedrich Nietzsche
"And then I have nature, art and poetry, and if that's not enough, what is enough?
-Van Gogh
"Art should comfort the disturbed and distrub the comfortable" - Bansky
"We have art in order to not die of the truth" - Friedrich Nietzsche
March 1, 2025 at 9:49 AM
Some of my favorite quotes:
"And then I have nature, art and poetry, and if that's not enough, what is enough?
-Van Gogh
"Art should comfort the disturbed and distrub the comfortable" - Bansky
"We have art in order to not die of the truth" - Friedrich Nietzsche
"And then I have nature, art and poetry, and if that's not enough, what is enough?
-Van Gogh
"Art should comfort the disturbed and distrub the comfortable" - Bansky
"We have art in order to not die of the truth" - Friedrich Nietzsche
"People who believe pills and magic will save them are already sick. The main safeguard against illness is the execution of the highest ethical laws." - S.N Lazarev
February 28, 2025 at 12:39 AM
"People who believe pills and magic will save them are already sick. The main safeguard against illness is the execution of the highest ethical laws." - S.N Lazarev
Got my 1st Google review! 🥹
February 25, 2025 at 10:03 AM
Got my 1st Google review! 🥹
The biggest threat to humanity isn't nuclear bombs. It's the threat of spiritual disintegration. What we don't heal today will be passed on to our future generations until we stop and do the work ourselves. There's no time like today to take a step in self-healing to save our future.
February 20, 2025 at 7:30 AM
The biggest threat to humanity isn't nuclear bombs. It's the threat of spiritual disintegration. What we don't heal today will be passed on to our future generations until we stop and do the work ourselves. There's no time like today to take a step in self-healing to save our future.
Did you know cortisol [a stress molecule] can be found almost in every tissue of your body? Meaning, every time you are stressed, your entire body feels it.
Sometimes, our body aches are just signs of stress, especially when we feel it's in our digestive system, spleen, lymph glands, and more!
Sometimes, our body aches are just signs of stress, especially when we feel it's in our digestive system, spleen, lymph glands, and more!
February 4, 2025 at 6:23 AM
Did you know cortisol [a stress molecule] can be found almost in every tissue of your body? Meaning, every time you are stressed, your entire body feels it.
Sometimes, our body aches are just signs of stress, especially when we feel it's in our digestive system, spleen, lymph glands, and more!
Sometimes, our body aches are just signs of stress, especially when we feel it's in our digestive system, spleen, lymph glands, and more!
Stop worrying about other people's growth. You didn't come to Earth to correct someone. You have 0 control over them anyways so let them be who they are, and stay focused on your personal growth. That is what you have control over, and that is how you can help save our world ❤️
February 1, 2025 at 6:02 AM
Stop worrying about other people's growth. You didn't come to Earth to correct someone. You have 0 control over them anyways so let them be who they are, and stay focused on your personal growth. That is what you have control over, and that is how you can help save our world ❤️
It's time we change the way we speak to each other, online specifically. Progress will only happen when both parties drop their egos and aim to clear misunderstandings. No more pointing fingers, no more "but he, but she, but they". Stop it. Instead, approach everything with curiosity!
February 1, 2025 at 5:51 AM
It's time we change the way we speak to each other, online specifically. Progress will only happen when both parties drop their egos and aim to clear misunderstandings. No more pointing fingers, no more "but he, but she, but they". Stop it. Instead, approach everything with curiosity!
I met with my client today for our session, and by the end of it, they said, and I quote,
"If this is the career path you're working on, you're on the right track!" :'D
*yippee nosies*
"If this is the career path you're working on, you're on the right track!" :'D
*yippee nosies*
January 27, 2025 at 11:11 PM
I met with my client today for our session, and by the end of it, they said, and I quote,
"If this is the career path you're working on, you're on the right track!" :'D
*yippee nosies*
"If this is the career path you're working on, you're on the right track!" :'D
*yippee nosies*
Why must I suffer to deserve a reward? Hard work doesn't always mean sacrifice. There's fun in hard work, and I'm tired of pretending to appear like I'm bleeding with my sweat and tears into my work to make it "count". My laughter and smiles count too!
January 17, 2025 at 11:03 AM
Why must I suffer to deserve a reward? Hard work doesn't always mean sacrifice. There's fun in hard work, and I'm tired of pretending to appear like I'm bleeding with my sweat and tears into my work to make it "count". My laughter and smiles count too!
Not everyone is meant to understand your journey.
January 11, 2025 at 9:38 PM
Not everyone is meant to understand your journey.
"He begins to die who quits his desires" - George Herbert
January 11, 2025 at 9:32 PM
"He begins to die who quits his desires" - George Herbert
I may not appear autistic, but stick around long enough kid and you'll see me do an autisim
December 24, 2024 at 4:24 AM
I may not appear autistic, but stick around long enough kid and you'll see me do an autisim
What's my go to movie when I want to cry my emotions out?
Everything, everywhere, all at once.
Everything, everywhere, all at once.
December 23, 2024 at 12:02 AM
What's my go to movie when I want to cry my emotions out?
Everything, everywhere, all at once.
Everything, everywhere, all at once.
And sometimes it's the other way around with my orange chonker because we're all about being fair 🧡
December 23, 2024 at 12:00 AM
And sometimes it's the other way around with my orange chonker because we're all about being fair 🧡
Reposted by Marcy
So I used this game from Lumosity to help explain how my ADHD brain works and the tracks GLITCHED 😂, making it impossible to complete the task of the game. What a perfect way to show how sometimes I literally can not do anything until I refresh and start again #adhdthings #thanksgame #perfecttiming
December 22, 2024 at 11:52 PM
So I used this game from Lumosity to help explain how my ADHD brain works and the tracks GLITCHED 😂, making it impossible to complete the task of the game. What a perfect way to show how sometimes I literally can not do anything until I refresh and start again #adhdthings #thanksgame #perfecttiming
3am thoughts
What is healing? What does it mean to "heal" your mental health?
Personally, it means to find peace while living life and holding space for feelings while experiencing situations. We're always healing, always finding ways to manage our internal struggles.
What is healing? What does it mean to "heal" your mental health?
Personally, it means to find peace while living life and holding space for feelings while experiencing situations. We're always healing, always finding ways to manage our internal struggles.
December 22, 2024 at 10:52 AM
3am thoughts
What is healing? What does it mean to "heal" your mental health?
Personally, it means to find peace while living life and holding space for feelings while experiencing situations. We're always healing, always finding ways to manage our internal struggles.
What is healing? What does it mean to "heal" your mental health?
Personally, it means to find peace while living life and holding space for feelings while experiencing situations. We're always healing, always finding ways to manage our internal struggles.
You are now cursed with a day filled with calm, peace, and a McDonald's toy 😊
December 21, 2024 at 2:30 PM
You are now cursed with a day filled with calm, peace, and a McDonald's toy 😊
There is no "trying" to be better,there is only just do.
Just. Do it!
Do the thing Julie!
Just. Do it!
Do the thing Julie!
December 18, 2024 at 4:51 AM
There is no "trying" to be better,there is only just do.
Just. Do it!
Do the thing Julie!
Just. Do it!
Do the thing Julie!
You're telling me that IM the ONE to break the curses on my mom's side of the family 🫱 curses on my dad's side of the family 🫲 curses on my damn ancestors cows?!👏 😤
December 13, 2024 at 8:03 PM
You're telling me that IM the ONE to break the curses on my mom's side of the family 🫱 curses on my dad's side of the family 🫲 curses on my damn ancestors cows?!👏 😤