Janet McNally
@msjanetmcnally.bsky.social
F1, Plant Medicine, BBQ, Breathwork - Hey babe, let's breathe https://www.youtube.com/@heybabeletsbreathe
Unlock Your Creativity with THIS Breathing Technique
youtu.be/R2IFCR1ytlg
youtu.be/R2IFCR1ytlg
Unlock Your Creativity with THIS Breathing Technique
YouTube video by hey babe, let's breathe
youtu.be
April 28, 2025 at 6:20 AM
Unlock Your Creativity with THIS Breathing Technique
youtu.be/R2IFCR1ytlg
youtu.be/R2IFCR1ytlg
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Spoken Word and Campfire Sounds. Breathe deep and let go.
Transform your life, unlock peace, healing, and sleep like never before.
youtu.be/9dT873Xg-pA?...
Transform your life, unlock peace, healing, and sleep like never before.
youtu.be/9dT873Xg-pA?...
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Spoken Word and Campfire Sounds
YouTube video by hey babe, let's breathe
youtu.be
April 23, 2025 at 11:22 AM
Sleep Talk Down Guided Meditation: Fall Asleep Faster with Spoken Word and Campfire Sounds. Breathe deep and let go.
Transform your life, unlock peace, healing, and sleep like never before.
youtu.be/9dT873Xg-pA?...
Transform your life, unlock peace, healing, and sleep like never before.
youtu.be/9dT873Xg-pA?...
Snapped at someone… or almost did? Your fuse is short. Your breath can help. Let’s get you out of fight mode and back into calm presence — fast. This short breathwork session helps you release tension, reset your nervous system, and regain emotional control. Breathe with me
youtu.be/Mt7Aa3RNFQQ?...
youtu.be/Mt7Aa3RNFQQ?...
Instant Calm Down | Breath Reset When You Feel Snappy
YouTube video by hey babe, let's breathe
youtu.be
April 21, 2025 at 10:46 AM
Snapped at someone… or almost did? Your fuse is short. Your breath can help. Let’s get you out of fight mode and back into calm presence — fast. This short breathwork session helps you release tension, reset your nervous system, and regain emotional control. Breathe with me
youtu.be/Mt7Aa3RNFQQ?...
youtu.be/Mt7Aa3RNFQQ?...
Need a quick reset breath? Having a shitty day at work. Around toxic people? Do this: youtube.com/shorts/8GyBM...
youtube.com
April 16, 2025 at 3:06 AM
Need a quick reset breath? Having a shitty day at work. Around toxic people? Do this: youtube.com/shorts/8GyBM...
Hey babe, let’s breathe. 🌿
Your breath is your secret superpower — calming anxiety, boosting energy, and resetting your mind in minutes.
youtu.be/C2sRSYIxDZ0?...
#Breathwork #Meditation #AnxietyRelief #NervousSystemReset #Mindfulness #HealingJourney #InnerPeace #SelfCare #HeyBabeLetsBreathe
Your breath is your secret superpower — calming anxiety, boosting energy, and resetting your mind in minutes.
youtu.be/C2sRSYIxDZ0?...
#Breathwork #Meditation #AnxietyRelief #NervousSystemReset #Mindfulness #HealingJourney #InnerPeace #SelfCare #HeyBabeLetsBreathe
Clear Anxiety FAST After a Sh*tty Meeting 🌿 | Static Clear Breath
YouTube video by hey babe, let's breathe
youtu.be
April 13, 2025 at 6:44 AM
Hey babe, let’s breathe. 🌿
Your breath is your secret superpower — calming anxiety, boosting energy, and resetting your mind in minutes.
youtu.be/C2sRSYIxDZ0?...
#Breathwork #Meditation #AnxietyRelief #NervousSystemReset #Mindfulness #HealingJourney #InnerPeace #SelfCare #HeyBabeLetsBreathe
Your breath is your secret superpower — calming anxiety, boosting energy, and resetting your mind in minutes.
youtu.be/C2sRSYIxDZ0?...
#Breathwork #Meditation #AnxietyRelief #NervousSystemReset #Mindfulness #HealingJourney #InnerPeace #SelfCare #HeyBabeLetsBreathe
Reposted by Janet McNally
Hey babe, let’s breathe. 🌿
This 5-minute guided meditation will help you calm anxiety safe and fast, relax your mind, and find inner peace. Perfect for morning anxiety, mid-day stress, or when you need a quick reset.
youtu.be/i3k5zL5b4S8?...
This 5-minute guided meditation will help you calm anxiety safe and fast, relax your mind, and find inner peace. Perfect for morning anxiety, mid-day stress, or when you need a quick reset.
youtu.be/i3k5zL5b4S8?...
Calm Anxiety Fast 🌿 | 5 Minute Guided Meditation for Safe Stress Relief
YouTube video by hey babe, let's breathe.
youtu.be
April 9, 2025 at 10:30 AM
Hey babe, let’s breathe. 🌿
This 5-minute guided meditation will help you calm anxiety safe and fast, relax your mind, and find inner peace. Perfect for morning anxiety, mid-day stress, or when you need a quick reset.
youtu.be/i3k5zL5b4S8?...
This 5-minute guided meditation will help you calm anxiety safe and fast, relax your mind, and find inner peace. Perfect for morning anxiety, mid-day stress, or when you need a quick reset.
youtu.be/i3k5zL5b4S8?...
Feeling stuck in your head? Overthinking every little thing?
Take just 5 minutes to reset your mind, stop the spiral of overthinking, and reconnect to your calm. Here's my latest guided breathwork meditation for you:
youtu.be/x40DvgI9n6I
Take just 5 minutes to reset your mind, stop the spiral of overthinking, and reconnect to your calm. Here's my latest guided breathwork meditation for you:
youtu.be/x40DvgI9n6I
Can You Calm Your Mind in 5 Minutes? | Stop Overthinking Meditation
YouTube video by hey babe, let's breathe.
youtu.be
April 9, 2025 at 8:43 AM
Feeling stuck in your head? Overthinking every little thing?
Take just 5 minutes to reset your mind, stop the spiral of overthinking, and reconnect to your calm. Here's my latest guided breathwork meditation for you:
youtu.be/x40DvgI9n6I
Take just 5 minutes to reset your mind, stop the spiral of overthinking, and reconnect to your calm. Here's my latest guided breathwork meditation for you:
youtu.be/x40DvgI9n6I
Hey Lovelies, appreciate some love on youtube if you if 5 minutes and need some positive energy, to chill out or to bring a smile to your face. 👏
#community #meditation #youtube #PositiveEnergy
youtu.be/PIjd4Ohjsmw?...
#community #meditation #youtube #PositiveEnergy
youtu.be/PIjd4Ohjsmw?...
Start Your Day with this 5 Minute Positive Energy Guided Meditation | Morning Breathing Exercise
YouTube video by Hey Babe, Let's Breathe.
youtu.be
April 1, 2025 at 9:25 AM
Hey Lovelies, appreciate some love on youtube if you if 5 minutes and need some positive energy, to chill out or to bring a smile to your face. 👏
#community #meditation #youtube #PositiveEnergy
youtu.be/PIjd4Ohjsmw?...
#community #meditation #youtube #PositiveEnergy
youtu.be/PIjd4Ohjsmw?...
A tad behind the rest F1:
“Red Bull have announced that Yuki Tsunoda will replace Liam Lawson at the senior Red Bull Racing squad from the Japanese Grand Prix onwards”
Will Yuki make it to the end of the season?
www.formula1.com/en/latest/ar...
“Red Bull have announced that Yuki Tsunoda will replace Liam Lawson at the senior Red Bull Racing squad from the Japanese Grand Prix onwards”
Will Yuki make it to the end of the season?
www.formula1.com/en/latest/ar...
Tsunoda to replace Lawson at Red Bull from Japanese GP
Red Bull have announced that Yuki Tsunoda will race for the main squad from the Japanese Grand Prix onwards, with the 24-year-old getting the nod to replace Liam Lawson following a difficult opening t...
www.formula1.com
March 27, 2025 at 9:01 AM
A tad behind the rest F1:
“Red Bull have announced that Yuki Tsunoda will replace Liam Lawson at the senior Red Bull Racing squad from the Japanese Grand Prix onwards”
Will Yuki make it to the end of the season?
www.formula1.com/en/latest/ar...
“Red Bull have announced that Yuki Tsunoda will replace Liam Lawson at the senior Red Bull Racing squad from the Japanese Grand Prix onwards”
Will Yuki make it to the end of the season?
www.formula1.com/en/latest/ar...
Sleep 8 hours with this divine Ocean Waves sounds. It will help you fall and stay in a deep sleep.
youtu.be/udNR8_ydfiA?...
youtu.be/udNR8_ydfiA?...
8 Hour Ocean Waves for Deep Sleep | Dark Screen Sleeping Sounds | Fall Asleep Fast | Beat Insomnia
YouTube video by Janet McNally - Relaxation & Sleep Meditations
youtu.be
March 27, 2025 at 7:23 AM
Sleep 8 hours with this divine Ocean Waves sounds. It will help you fall and stay in a deep sleep.
youtu.be/udNR8_ydfiA?...
youtu.be/udNR8_ydfiA?...
Yuki looks great in dark blue. I really hope he can handle the car 🤞🤞🤞🤞🤞🤞🤞
March 26, 2025 at 2:38 AM
Yuki looks great in dark blue. I really hope he can handle the car 🤞🤞🤞🤞🤞🤞🤞
Dive into soothing ocean sounds and peaceful wave energy for a mini escape. This ocean short is perfect for sleep therapy, quick meditation, stress relief, or a mindful moment during ur day.
#soothingoceansounds #oceansleeptherapy #oceanwaves #peacefulwaves #sleepshorts #ambientocean #naturesounds
#soothingoceansounds #oceansleeptherapy #oceanwaves #peacefulwaves #sleepshorts #ambientocean #naturesounds
60 Seconds to Instant Calm 🌊 #shorts #deepsleep #stressrelief #oceanwaves
YouTube video by Janet McNally - Relaxation & Sleep Meditations
youtube.com
March 24, 2025 at 9:15 AM
Dive into soothing ocean sounds and peaceful wave energy for a mini escape. This ocean short is perfect for sleep therapy, quick meditation, stress relief, or a mindful moment during ur day.
#soothingoceansounds #oceansleeptherapy #oceanwaves #peacefulwaves #sleepshorts #ambientocean #naturesounds
#soothingoceansounds #oceansleeptherapy #oceanwaves #peacefulwaves #sleepshorts #ambientocean #naturesounds
Posting again!!!
March 22, 2025 at 7:22 AM
Posting again!!!
F**K Yeah!!! Go Lewis!!!! Winner!!!
March 22, 2025 at 3:35 AM
F**K Yeah!!! Go Lewis!!!! Winner!!!
Need a little bit of feeling amazing? Listening to this Morning Bird Song soundscape. It is beautiful escape from all the shit going on around the world. Play it loud. Be joyful.
#meditation #escape #instantrelief #beatinsomnia
youtu.be/y_y7XBihLgE?...
#meditation #escape #instantrelief #beatinsomnia
youtu.be/y_y7XBihLgE?...
30-Minute Morning Bird Song | Instant JOY, De-Stress, Boost Energy & Feel Amazing All Day!
YouTube video by Janet McNally - Relaxation & Sleep Meditations
youtu.be
March 21, 2025 at 10:52 AM
Need a little bit of feeling amazing? Listening to this Morning Bird Song soundscape. It is beautiful escape from all the shit going on around the world. Play it loud. Be joyful.
#meditation #escape #instantrelief #beatinsomnia
youtu.be/y_y7XBihLgE?...
#meditation #escape #instantrelief #beatinsomnia
youtu.be/y_y7XBihLgE?...
Happy for Lewis to have P1 tomorrow. Will he be able to deliver the win? Hope so!
#formula1 #f1 #lewishamilton #chinagp
#formula1 #f1 #lewishamilton #chinagp
March 21, 2025 at 10:35 AM
Happy for Lewis to have P1 tomorrow. Will he be able to deliver the win? Hope so!
#formula1 #f1 #lewishamilton #chinagp
#formula1 #f1 #lewishamilton #chinagp
Soothing thunder and raining sounds for deep sleep. Headphones in to enjoy. Sweet water music.
#soundscapes #meditation #fallasleep #deepsleep #repeat
youtube.com/shorts/tRu7p...
#soundscapes #meditation #fallasleep #deepsleep #repeat
youtube.com/shorts/tRu7p...
Soothing Heavy Rain and Thunderstorms for Sleeping #thunderstorm #deepsleep #fallasleep
YouTube video by Janet McNally - Relaxation & Sleep Meditations
youtube.com
March 20, 2025 at 10:09 AM
Soothing thunder and raining sounds for deep sleep. Headphones in to enjoy. Sweet water music.
#soundscapes #meditation #fallasleep #deepsleep #repeat
youtube.com/shorts/tRu7p...
#soundscapes #meditation #fallasleep #deepsleep #repeat
youtube.com/shorts/tRu7p...
March 16, 2025 at 10:24 AM
Reposted by Janet McNally
repost of Elon’s son spewing the truth he heard from his dad, don’t you think? More relevant every day is t it? They have been scrubbing this off the web, maybe save it somewhere. @electiontruth.bsky.social
February 10, 2025 at 4:38 PM
repost of Elon’s son spewing the truth he heard from his dad, don’t you think? More relevant every day is t it? They have been scrubbing this off the web, maybe save it somewhere. @electiontruth.bsky.social
Happy Saturday. What’s everyone cooking this weekend? Need slow cook charcoal inspiration please! Thanks in advance.
#bbq #slowcook #bbqmunity
#bbq #slowcook #bbqmunity
January 17, 2025 at 11:05 PM
Happy Saturday. What’s everyone cooking this weekend? Need slow cook charcoal inspiration please! Thanks in advance.
#bbq #slowcook #bbqmunity
#bbq #slowcook #bbqmunity
What a score! Go the reds. Tottenham 3 : 6 Liverpool.
December 22, 2024 at 7:57 PM
What a score! Go the reds. Tottenham 3 : 6 Liverpool.
Trump is so right about migrants coming to America and taking their jobs. Musk has clearly taken his.
#presidentelect #president
#presidentelect #president
December 20, 2024 at 8:17 PM
Trump is so right about migrants coming to America and taking their jobs. Musk has clearly taken his.
#presidentelect #president
#presidentelect #president