💜 Winter can bring new challenges when you live with MS. If you could share one winter wellbeing tip with someone newly diagnosed, what would you tell them?

Comment below to share yours!

#MSUK #MultipleSclerosis #MSCommunity #WinterWellbeing

💜 Reach for the sky!

Lisa McAdams from Staffordshire is taking her fundraising to new heights as she prepares for an indoor flight challenge at iFLY Manchester! ✈️

Read Lisa’s inspiring story and find out how you can support her challenge below 👇
ms-uk.org/blog/reach-f...

#MSUK #MSCommunity #MS

💜 As the days grow colder, we know how MS symptoms can sometimes feel harder to manage. That’s why we’ve created our Winter Wellbeing Hub, which explores mental health, fatigue, diet, supplements, and more.

Click the link below ❄️
ms-uk.org/winter-wellb...

#MultipleSclerosis #MSUK #WinterWellbeing

Join us on Monday 27 October at 3pm, for Dr Gretchen's session on 'making the most of mobility aids'. 💜

We will look at when to start using an aid, how to choose the right option, simple adjustments for comfort and safety, and how to use it well.

Register here - ms-uk.org/mobility-aid...

#MS

#TeamPurple zipped over Twickenham Stadium and raised over £4,000 for MS-UK!

Thank you to every brave flyer for taking on this incredible challenge. Your support helps people affected by MS to live healthier, happier lives. 💜

Email shannon@ms-uk.org or call 01206 226500 to do your own challenge!

💜 Have questions about MS treatments? We’re here to support you.

The MS-UK Helpline can help you understand your options, talk through how they work, and signpost you to trusted information.

📞 Call 0800 783 0518
📧 Email info@ms-uk.org
💬 WhatsApp 07824 708897

Rabiah shares what helps her live fully with MS – from walking around London when she can, to learning new ways to manage symptoms and shift her mindset. 💜

Right now, she’s taking part in one of MS-UK’s mindfulness courses.

Comment below one thing you are looking forward to this week! 💜

#MS

🗓️ Coming up in June - MS-UK's online activities

This month includes
🧘 Qigong, chair yoga, and guided meditation with Tracy Harris
💪 Weekly accessible exercise sessions with Alan Pearson
🧠 Masterclasses on balance
And lots more!

www.ms-uk.org/ms-uk-online...

Join MS-UK, the Royal College of Nursing Neuroscience Forum and the Neurology Academy for a free webinar designed to help you feel more confident and equipped to support people living with multiple sclerosis (MS).

🗓 22 May 2025
🕓 4pm - 5.15pm (BST)
📍 Online via Zoom

ms-uk.org/blog/calling...

💜 Life is for living – and no one knows that better than the MS community.

MS-UK supports people living with MS every day so they can choose how they want to live with MS.

👉 What does life is for living mean to you? Tell us in the comments or tag us using #LifeIsForLiving

Have you tried a DMT for MS? 💊

We’re refreshing our DMT Choices booklet and would love to include your thoughts and experiences.

Click here to fill in our short survey - ms-uk.org/dmt-survey/

MS symptoms can be unpredictable, but getting the right information shouldn’t be! 💜

📖 Explore our Choices booklets today and get the information you need to feel more confident in managing your MS. ms-uk.org/multiple-scl...

🎨 Join us on 20 January at 2.30pm for a relaxing and creative drop-in session! Can’t make it? Watch the recording later at your convenience.

Explore the theme of Love and loss through grounding exercises, creative prompts, and time to reflect and create.

Sign up today 💜 ms-uk.org/improve-well...

🎉 We’re thrilled to share that after just two days, we’ve raised an incredible £2,294 for the Big Give Christmas Challenge! That’s 23% of the way to reaching our target of £10,000.

Every donation to the Big Give, over the next 6 days, will get doubled! donate.biggive.org/campaign/a05...

Fatigue is one of the most common and challenging symptoms of multiple sclerosis (MS). It can make even simple daily tasks feel overwhelming. 🥱

For more in-depth information and tips on dealing with MS-related fatigue, download our free Fatigue Choices booklet here! 💜 ms-uk.org/multiple-scl...

Our updated Vitamin D Choices booklet is here! It’s packed with new and helpful information about vitamin D and how it might help people living with MS. ☀

Download your free copy today and get all the latest information! 💜 ms-uk.org/vitamin-d-an...