Re arranging your space or even getting like 1 new item really can lift your whole mood

I was walking around with a heart monitor on for a week. I still have to keep a daily “heart” journal. My resting heart rate be like 110 sometimes. Heart palps, etc. Ain’t shit funny bitch.

And gets so much better!!

Oh it’s very good! I ran thru S1 Saturday and by Sunday I was 🏴‍☠️ S2

Congratulations 🍾

I need em in a family size bag asap