Alex Potter
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mralexpotter.bsky.social
Alex Potter
@mralexpotter.bsky.social
I am a transformative coach, somatic breathwork facilitator and meditation teacher specialising in self-leadership, relational dynamics, and rites of passage.

W: www.kaizn.co

W: https://alexanderpotter.notion.site
Pinned
I haven't used social media in 6 years. I have no idea what I'm doing here, but I've felt called to join and share some of the insights that I've found helpful in my pursuit of unwinding some of the pre-verbal, subconscious, multi-generational conditioning and programming that drove me for so long.
One of my favourite quotes is by Marshall Rosenberg, author of NVC, who wrote.

‘Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.’

Builds beautifully on Jung.
November 27, 2024 at 12:32 PM
Essentially.
November 26, 2024 at 9:02 PM
Meditation on birth.

The Original Bargain;

A baby is born, it instinctively recognises that it can’t survive without the love of its mother.

Survival instinct kicks in, I will behave the way I think you want me to in order to receive love and care.

This the first time a human betrays its ‘self’
November 26, 2024 at 9:00 PM
I haven't used social media in 6 years. I have no idea what I'm doing here, but I've felt called to join and share some of the insights that I've found helpful in my pursuit of unwinding some of the pre-verbal, subconscious, multi-generational conditioning and programming that drove me for so long.
November 26, 2024 at 8:32 PM