Heather
@movingbreathing.bsky.social
Leading movement, mindfulness + breath practices for bodies that need a break.✨️
Pinned
Join us virtually this Thursday, 12/18, from 9:30-10:30am to stretch, breathe + rest!
Zoom link:👇
us02web.zoom.us/j/85999325805
Come as you are. Pay optional (pay link pinned above).❤️
Zoom link:👇
us02web.zoom.us/j/85999325805
Come as you are. Pay optional (pay link pinned above).❤️
December 14, 2025 at 7:47 PM
Join us virtually this Thursday, 12/18, from 9:30-10:30am to stretch, breathe + rest!
Zoom link:👇
us02web.zoom.us/j/85999325805
Come as you are. Pay optional (pay link pinned above).❤️
Zoom link:👇
us02web.zoom.us/j/85999325805
Come as you are. Pay optional (pay link pinned above).❤️
Join us Sunday, 11/23 from 9:30-10:30am!
Stretch, breathe, self massage..
Come as you are.
No pre registration required. Pay optional ~ link pinned to first post (above).
Xoxo🙏
us02web.zoom.us/j/87357846182
Stretch, breathe, self massage..
Come as you are.
No pre registration required. Pay optional ~ link pinned to first post (above).
Xoxo🙏
us02web.zoom.us/j/87357846182
November 16, 2025 at 6:55 PM
Join us Sunday, 11/23 from 9:30-10:30am!
Stretch, breathe, self massage..
Come as you are.
No pre registration required. Pay optional ~ link pinned to first post (above).
Xoxo🙏
us02web.zoom.us/j/87357846182
Stretch, breathe, self massage..
Come as you are.
No pre registration required. Pay optional ~ link pinned to first post (above).
Xoxo🙏
us02web.zoom.us/j/87357846182
Please join me for a class NEXT Sunday morning ~ Nov.16. 9:30-10:30am
us02web.zoom.us/j/86264713899
Pay optional, come as you are!
us02web.zoom.us/j/86264713899
Pay optional, come as you are!
November 9, 2025 at 12:17 AM
Please join me for a class NEXT Sunday morning ~ Nov.16. 9:30-10:30am
us02web.zoom.us/j/86264713899
Pay optional, come as you are!
us02web.zoom.us/j/86264713899
Pay optional, come as you are!
Please come as you are to rest, stretch, connect + breathe!
Sunday, 11/2. 9:30-10:30am.
We'll be sleepy + sleep deprived together!
No pre registration required, pay optional + appreciated. (Pay link pinned above)
us02web.zoom.us/j/84807695474
Sunday, 11/2. 9:30-10:30am.
We'll be sleepy + sleep deprived together!
No pre registration required, pay optional + appreciated. (Pay link pinned above)
us02web.zoom.us/j/84807695474
October 29, 2025 at 10:47 PM
Please come as you are to rest, stretch, connect + breathe!
Sunday, 11/2. 9:30-10:30am.
We'll be sleepy + sleep deprived together!
No pre registration required, pay optional + appreciated. (Pay link pinned above)
us02web.zoom.us/j/84807695474
Sunday, 11/2. 9:30-10:30am.
We'll be sleepy + sleep deprived together!
No pre registration required, pay optional + appreciated. (Pay link pinned above)
us02web.zoom.us/j/84807695474
Let's do this!
Gentle, simple, all levels VIRTUAL breathe + stretch class on:
SUNDAY, 10/26, 9:30-10:30am
No pre reg required, pay optional.
👇
us02web.zoom.us/j/86325125148
Gentle, simple, all levels VIRTUAL breathe + stretch class on:
SUNDAY, 10/26, 9:30-10:30am
No pre reg required, pay optional.
👇
us02web.zoom.us/j/86325125148
October 15, 2025 at 5:27 PM
Let's do this!
Gentle, simple, all levels VIRTUAL breathe + stretch class on:
SUNDAY, 10/26, 9:30-10:30am
No pre reg required, pay optional.
👇
us02web.zoom.us/j/86325125148
Gentle, simple, all levels VIRTUAL breathe + stretch class on:
SUNDAY, 10/26, 9:30-10:30am
No pre reg required, pay optional.
👇
us02web.zoom.us/j/86325125148
Join us for easy stretch, rest + breathe:
Thursday, 9/11: 9:30-10:30am.
No pre reg needed, pay optional (pay link pinned above). Come as you are!
us02web.zoom.us/j/82873360804
Thursday, 9/11: 9:30-10:30am.
No pre reg needed, pay optional (pay link pinned above). Come as you are!
us02web.zoom.us/j/82873360804
September 2, 2025 at 12:51 AM
Join us for easy stretch, rest + breathe:
Thursday, 9/11: 9:30-10:30am.
No pre reg needed, pay optional (pay link pinned above). Come as you are!
us02web.zoom.us/j/82873360804
Thursday, 9/11: 9:30-10:30am.
No pre reg needed, pay optional (pay link pinned above). Come as you are!
us02web.zoom.us/j/82873360804
Friday, Aug. 29th. 9:30-10:30am
👇
us02web.zoom.us/j/89150497767
Easy, restful, stretchy. Come as you are.
No need to register, just log on. Pay optional~ pay link pinned above.❤️
👇
us02web.zoom.us/j/89150497767
Easy, restful, stretchy. Come as you are.
No need to register, just log on. Pay optional~ pay link pinned above.❤️
August 21, 2025 at 5:47 PM
Friday, Aug. 29th. 9:30-10:30am
👇
us02web.zoom.us/j/89150497767
Easy, restful, stretchy. Come as you are.
No need to register, just log on. Pay optional~ pay link pinned above.❤️
👇
us02web.zoom.us/j/89150497767
Easy, restful, stretchy. Come as you are.
No need to register, just log on. Pay optional~ pay link pinned above.❤️
You are welcome to join our gentle, floor based, breath focused, easy stretch class; created to relax and unwind nerves + tension:
Thursday, Aug. 21. 9:30-10:30am👇
us02web.zoom.us/j/85787970487
No need to register, just click the Zoom link morning of. Payment is optional, pay link pinned above!
Thursday, Aug. 21. 9:30-10:30am👇
us02web.zoom.us/j/85787970487
No need to register, just click the Zoom link morning of. Payment is optional, pay link pinned above!
August 18, 2025 at 2:46 PM
You are welcome to join our gentle, floor based, breath focused, easy stretch class; created to relax and unwind nerves + tension:
Thursday, Aug. 21. 9:30-10:30am👇
us02web.zoom.us/j/85787970487
No need to register, just click the Zoom link morning of. Payment is optional, pay link pinned above!
Thursday, Aug. 21. 9:30-10:30am👇
us02web.zoom.us/j/85787970487
No need to register, just click the Zoom link morning of. Payment is optional, pay link pinned above!
Join us Thursday, 8/14 from 9:30-10:30am...
us02web.zoom.us/j/85746216345
Easy, stretchy, breathy. Come as you are!
No registration required, pay optional (link pinned above)❤️
us02web.zoom.us/j/85746216345
Easy, stretchy, breathy. Come as you are!
No registration required, pay optional (link pinned above)❤️
August 8, 2025 at 5:40 PM
Join us Thursday, 8/14 from 9:30-10:30am...
us02web.zoom.us/j/85746216345
Easy, stretchy, breathy. Come as you are!
No registration required, pay optional (link pinned above)❤️
us02web.zoom.us/j/85746216345
Easy, stretchy, breathy. Come as you are!
No registration required, pay optional (link pinned above)❤️
This Friday, 8/8: 9:30-10:30am...
Stop drop + roll around with us: breathe, stretch, rest. Come as you are.
Clink Zoom link to join👇, no reg required.
us02web.zoom.us/j/88457158957
Pay optional~ link to pay pinned above🙏❤️
Stop drop + roll around with us: breathe, stretch, rest. Come as you are.
Clink Zoom link to join👇, no reg required.
us02web.zoom.us/j/88457158957
Pay optional~ link to pay pinned above🙏❤️
August 4, 2025 at 6:20 PM
This Friday, 8/8: 9:30-10:30am...
Stop drop + roll around with us: breathe, stretch, rest. Come as you are.
Clink Zoom link to join👇, no reg required.
us02web.zoom.us/j/88457158957
Pay optional~ link to pay pinned above🙏❤️
Stop drop + roll around with us: breathe, stretch, rest. Come as you are.
Clink Zoom link to join👇, no reg required.
us02web.zoom.us/j/88457158957
Pay optional~ link to pay pinned above🙏❤️
Join us Thursday, 7/31, from 9:30-10:30am...
Easy, floor based, breath focused, stretch time. Everyone welcome.
👇❤️
(Pic of my amazing son + beloved grandogger)
us02web.zoom.us/j/83397008294
Easy, floor based, breath focused, stretch time. Everyone welcome.
👇❤️
(Pic of my amazing son + beloved grandogger)
us02web.zoom.us/j/83397008294
July 24, 2025 at 9:38 PM
Join us Thursday, 7/31, from 9:30-10:30am...
Easy, floor based, breath focused, stretch time. Everyone welcome.
👇❤️
(Pic of my amazing son + beloved grandogger)
us02web.zoom.us/j/83397008294
Easy, floor based, breath focused, stretch time. Everyone welcome.
👇❤️
(Pic of my amazing son + beloved grandogger)
us02web.zoom.us/j/83397008294
Thursday, 7/24. 9:30-10:30am
Join us for easy stretch, connect, rest + breathe hour.
Come as you are, zoom link below...pay optional (pay link pinned above!)
Xoxo❤️
RIP cousin Nick💔
us02web.zoom.us/j/86187984686
Join us for easy stretch, connect, rest + breathe hour.
Come as you are, zoom link below...pay optional (pay link pinned above!)
Xoxo❤️
RIP cousin Nick💔
us02web.zoom.us/j/86187984686
July 14, 2025 at 7:56 PM
Thursday, 7/24. 9:30-10:30am
Join us for easy stretch, connect, rest + breathe hour.
Come as you are, zoom link below...pay optional (pay link pinned above!)
Xoxo❤️
RIP cousin Nick💔
us02web.zoom.us/j/86187984686
Join us for easy stretch, connect, rest + breathe hour.
Come as you are, zoom link below...pay optional (pay link pinned above!)
Xoxo❤️
RIP cousin Nick💔
us02web.zoom.us/j/86187984686
Friends!
We have a funeral to attend + a make-up work shift to cover, so NO class this week.
Apologies for any inconvenience ❤️
...next week's class being scheduled asap.
May all beings be happy + free.
We have a funeral to attend + a make-up work shift to cover, so NO class this week.
Apologies for any inconvenience ❤️
...next week's class being scheduled asap.
May all beings be happy + free.
July 14, 2025 at 7:53 PM
Friends!
We have a funeral to attend + a make-up work shift to cover, so NO class this week.
Apologies for any inconvenience ❤️
...next week's class being scheduled asap.
May all beings be happy + free.
We have a funeral to attend + a make-up work shift to cover, so NO class this week.
Apologies for any inconvenience ❤️
...next week's class being scheduled asap.
May all beings be happy + free.
Thursday, 7/10: 9:30-10:30am
us02web.zoom.us/j/89681215218
All bodies welcomed to hit the floor, rest, stretch + breathe ❤️.
[No pay wall. If you want to pay, link is pinned above.]
Xoxo
us02web.zoom.us/j/89681215218
All bodies welcomed to hit the floor, rest, stretch + breathe ❤️.
[No pay wall. If you want to pay, link is pinned above.]
Xoxo
July 5, 2025 at 5:42 PM
Thursday, 7/10: 9:30-10:30am
us02web.zoom.us/j/89681215218
All bodies welcomed to hit the floor, rest, stretch + breathe ❤️.
[No pay wall. If you want to pay, link is pinned above.]
Xoxo
us02web.zoom.us/j/89681215218
All bodies welcomed to hit the floor, rest, stretch + breathe ❤️.
[No pay wall. If you want to pay, link is pinned above.]
Xoxo
Start the day with easy movement + gentle breath practices with us!
On the floor, simple + refreshing.
Come as you are: Saturday, 7/5. 9:30-10:30am. Virtually!
Pay optional (pay link pinned above), Zoom link to join 👇
us02web.zoom.us/j/88146373555
On the floor, simple + refreshing.
Come as you are: Saturday, 7/5. 9:30-10:30am. Virtually!
Pay optional (pay link pinned above), Zoom link to join 👇
us02web.zoom.us/j/88146373555
June 30, 2025 at 2:53 AM
Start the day with easy movement + gentle breath practices with us!
On the floor, simple + refreshing.
Come as you are: Saturday, 7/5. 9:30-10:30am. Virtually!
Pay optional (pay link pinned above), Zoom link to join 👇
us02web.zoom.us/j/88146373555
On the floor, simple + refreshing.
Come as you are: Saturday, 7/5. 9:30-10:30am. Virtually!
Pay optional (pay link pinned above), Zoom link to join 👇
us02web.zoom.us/j/88146373555
Come breathe with us this coming Thursday ~
0930-1030, 6/26
Simple, easy, nourishing + restful movement + rest.
Come as you are. Optional pay link pinned above👆.
Xoxo
us02web.zoom.us/j/87001512731
0930-1030, 6/26
Simple, easy, nourishing + restful movement + rest.
Come as you are. Optional pay link pinned above👆.
Xoxo
us02web.zoom.us/j/87001512731
June 22, 2025 at 5:59 PM
Come breathe with us this coming Thursday ~
0930-1030, 6/26
Simple, easy, nourishing + restful movement + rest.
Come as you are. Optional pay link pinned above👆.
Xoxo
us02web.zoom.us/j/87001512731
0930-1030, 6/26
Simple, easy, nourishing + restful movement + rest.
Come as you are. Optional pay link pinned above👆.
Xoxo
us02web.zoom.us/j/87001512731
Join us on Juneteenth for a lay on the ground+ stretch practice.
Thursday, 6/19. 09:30-10:30am PST
Use Zoom link below to join. Pay optional but pay link is just above this post 👆 if you are able.
us02web.zoom.us/j/83686960207
(Image of my precious grandogger + her beloved hose)
Thursday, 6/19. 09:30-10:30am PST
Use Zoom link below to join. Pay optional but pay link is just above this post 👆 if you are able.
us02web.zoom.us/j/83686960207
(Image of my precious grandogger + her beloved hose)
June 13, 2025 at 5:46 PM
Join us on Juneteenth for a lay on the ground+ stretch practice.
Thursday, 6/19. 09:30-10:30am PST
Use Zoom link below to join. Pay optional but pay link is just above this post 👆 if you are able.
us02web.zoom.us/j/83686960207
(Image of my precious grandogger + her beloved hose)
Thursday, 6/19. 09:30-10:30am PST
Use Zoom link below to join. Pay optional but pay link is just above this post 👆 if you are able.
us02web.zoom.us/j/83686960207
(Image of my precious grandogger + her beloved hose)
Lay on the floor to breathe + stretch a little with us!
Come as you are.
Friday, 6/13. 9:30-10:30am.
Pay optional (your payment is appreciated but not required~ pay link is pinned up above..), no registration required.
Use this Zoom link to join👇...
us02web.zoom.us/j/88579288873
Come as you are.
Friday, 6/13. 9:30-10:30am.
Pay optional (your payment is appreciated but not required~ pay link is pinned up above..), no registration required.
Use this Zoom link to join👇...
us02web.zoom.us/j/88579288873
June 6, 2025 at 2:21 AM
Lay on the floor to breathe + stretch a little with us!
Come as you are.
Friday, 6/13. 9:30-10:30am.
Pay optional (your payment is appreciated but not required~ pay link is pinned up above..), no registration required.
Use this Zoom link to join👇...
us02web.zoom.us/j/88579288873
Come as you are.
Friday, 6/13. 9:30-10:30am.
Pay optional (your payment is appreciated but not required~ pay link is pinned up above..), no registration required.
Use this Zoom link to join👇...
us02web.zoom.us/j/88579288873
Join us next Thursday, 6/5, from 9:30-10:30am (PST) to roll around on the ground + breathe + stretch.
All bodies welcome as you are.
Pay optional, link is pinned above should you choose to send money.
Zoom link for virtual class👇
us02web.zoom.us/j/87967895489
Xoxo❤️
All bodies welcome as you are.
Pay optional, link is pinned above should you choose to send money.
Zoom link for virtual class👇
us02web.zoom.us/j/87967895489
Xoxo❤️
May 30, 2025 at 6:09 PM
Join us next Thursday, 6/5, from 9:30-10:30am (PST) to roll around on the ground + breathe + stretch.
All bodies welcome as you are.
Pay optional, link is pinned above should you choose to send money.
Zoom link for virtual class👇
us02web.zoom.us/j/87967895489
Xoxo❤️
All bodies welcome as you are.
Pay optional, link is pinned above should you choose to send money.
Zoom link for virtual class👇
us02web.zoom.us/j/87967895489
Xoxo❤️
Lay down + breathe with us!
Friday, 5/30. 9:30-10:30am
Easy stretch, rest,
m🫶ve, breathe...
Zoom link below. Pay link pinned above. Pay optional~ no registration required, come as you are.❤️
us02web.zoom.us/j/88940737640
Friday, 5/30. 9:30-10:30am
Easy stretch, rest,
m🫶ve, breathe...
Zoom link below. Pay link pinned above. Pay optional~ no registration required, come as you are.❤️
us02web.zoom.us/j/88940737640
May 23, 2025 at 6:20 PM
Lay down + breathe with us!
Friday, 5/30. 9:30-10:30am
Easy stretch, rest,
m🫶ve, breathe...
Zoom link below. Pay link pinned above. Pay optional~ no registration required, come as you are.❤️
us02web.zoom.us/j/88940737640
Friday, 5/30. 9:30-10:30am
Easy stretch, rest,
m🫶ve, breathe...
Zoom link below. Pay link pinned above. Pay optional~ no registration required, come as you are.❤️
us02web.zoom.us/j/88940737640
Join us to rest, stretch + breathe FRIDAY, 5/23, 9:30-10:30am.
Zoom link below👇
No registration required, pay optional. (Pay link pinned if you scroll all the way up❤️)
us02web.zoom.us/j/82490647499
Zoom link below👇
No registration required, pay optional. (Pay link pinned if you scroll all the way up❤️)
us02web.zoom.us/j/82490647499
May 16, 2025 at 6:50 PM
Join us to rest, stretch + breathe FRIDAY, 5/23, 9:30-10:30am.
Zoom link below👇
No registration required, pay optional. (Pay link pinned if you scroll all the way up❤️)
us02web.zoom.us/j/82490647499
Zoom link below👇
No registration required, pay optional. (Pay link pinned if you scroll all the way up❤️)
us02web.zoom.us/j/82490647499
Lay down to stretch + breathe with us Friday, May 16th, 9:30-10:30am.
Come as you are!
Use Zoom link below to join. No registration required. Pay optional (pay link is pinned above🫶)...
us02web.zoom.us/j/89201359820
(Meme artist unknown but adored)
Come as you are!
Use Zoom link below to join. No registration required. Pay optional (pay link is pinned above🫶)...
us02web.zoom.us/j/89201359820
(Meme artist unknown but adored)
May 2, 2025 at 5:55 PM
Lay down to stretch + breathe with us Friday, May 16th, 9:30-10:30am.
Come as you are!
Use Zoom link below to join. No registration required. Pay optional (pay link is pinned above🫶)...
us02web.zoom.us/j/89201359820
(Meme artist unknown but adored)
Come as you are!
Use Zoom link below to join. No registration required. Pay optional (pay link is pinned above🫶)...
us02web.zoom.us/j/89201359820
(Meme artist unknown but adored)
Drop on the floor to stretch + breathe with us!
Friday, 5/2. 9:30-10:30am
No experience required.
Come as you are.
Pay optional~ pay link pinned above if you want it.
Clink 👇to join us Friday!
us02web.zoom.us/j/87224360201
Friday, 5/2. 9:30-10:30am
No experience required.
Come as you are.
Pay optional~ pay link pinned above if you want it.
Clink 👇to join us Friday!
us02web.zoom.us/j/87224360201
April 25, 2025 at 5:44 PM
Drop on the floor to stretch + breathe with us!
Friday, 5/2. 9:30-10:30am
No experience required.
Come as you are.
Pay optional~ pay link pinned above if you want it.
Clink 👇to join us Friday!
us02web.zoom.us/j/87224360201
Friday, 5/2. 9:30-10:30am
No experience required.
Come as you are.
Pay optional~ pay link pinned above if you want it.
Clink 👇to join us Friday!
us02web.zoom.us/j/87224360201
Click link below to join us for an hour to stretch, breathe + connect!
Friday, 4/25. 9:30-10:30am
Every body welcome 🫶...
us02web.zoom.us/j/89132693078
Friday, 4/25. 9:30-10:30am
Every body welcome 🫶...
us02web.zoom.us/j/89132693078
April 23, 2025 at 3:59 AM
Click link below to join us for an hour to stretch, breathe + connect!
Friday, 4/25. 9:30-10:30am
Every body welcome 🫶...
us02web.zoom.us/j/89132693078
Friday, 4/25. 9:30-10:30am
Every body welcome 🫶...
us02web.zoom.us/j/89132693078
Join us virtually Friday, 4/18 for an easy stretch + breathe hour:
us02web.zoom.us/j/84207113124
4/18, 9:30-10:30am.
Come as you are!
us02web.zoom.us/j/84207113124
4/18, 9:30-10:30am.
Come as you are!
April 11, 2025 at 6:16 PM
Join us virtually Friday, 4/18 for an easy stretch + breathe hour:
us02web.zoom.us/j/84207113124
4/18, 9:30-10:30am.
Come as you are!
us02web.zoom.us/j/84207113124
4/18, 9:30-10:30am.
Come as you are!