MovementbyDavid
movementbydavid.bsky.social
MovementbyDavid
@movementbydavid.bsky.social
Stay Flexy!
Posture is overrated. If you build a large range of motion in your spine then you can choose basically any posture while still being comfortable.

The real problem is when you allow your body to get stiff and unmovable
November 30, 2024 at 7:01 PM
I made this video cause someone asked if this was possible. Anime shoulders
November 28, 2024 at 4:34 AM
Wife told me to join Bluesky what have I missed???
February 9, 2024 at 9:37 PM