@motokomaharet.bsky.social
Reposted
Trauma recovery asks us to make decision after decision that we've been convinced we are not competent & don't "deserve" to make. It's intimidating as hell-- & requires levels of courage & consistency our abuses & bullies could never even fathom.
I'm saying: you'e a badass.
I'm saying: you'e a badass.
April 23, 2025 at 12:36 AM
Trauma recovery asks us to make decision after decision that we've been convinced we are not competent & don't "deserve" to make. It's intimidating as hell-- & requires levels of courage & consistency our abuses & bullies could never even fathom.
I'm saying: you'e a badass.
I'm saying: you'e a badass.
Reposted
Your trauma or addiction recovery does not need to meet "their" expectations, follow "their" rules, or lead to a lifestyle "they" approve of.
April 20, 2025 at 4:13 PM
Your trauma or addiction recovery does not need to meet "their" expectations, follow "their" rules, or lead to a lifestyle "they" approve of.
Reposted
Reposted
Hear me out: what if it's not your failure to "forgive" that's making certain relationships awkward & stressful-- what if it's their attitudes, beliefs, & behavior?
What if "forgiveness" is not a realistic or reasonable response to how they act toward & around you?
What if "forgiveness" is not a realistic or reasonable response to how they act toward & around you?
April 20, 2025 at 9:05 PM
Hear me out: what if it's not your failure to "forgive" that's making certain relationships awkward & stressful-- what if it's their attitudes, beliefs, & behavior?
What if "forgiveness" is not a realistic or reasonable response to how they act toward & around you?
What if "forgiveness" is not a realistic or reasonable response to how they act toward & around you?
Reposted
May your brain gremlins take the day off.
April 20, 2025 at 11:17 PM
May your brain gremlins take the day off.
Reposted
art creds palau19832
April 20, 2025 at 11:57 PM
art creds palau19832
Dr Glenn Patrick Doyle helps
Every "part" of us makes sense somehow. Every "part" of us belongs. Every "part" of us has something important to say & contribute.
Angry or hurting "parts" might make it difficult for us to accept & get curious about them-- but they often need inclusion & validation the most.
Angry or hurting "parts" might make it difficult for us to accept & get curious about them-- but they often need inclusion & validation the most.
January 9, 2025 at 11:26 PM
Dr Glenn Patrick Doyle helps