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Heal through authenticity & creativity
✨ Self-Growth | Mental Health | Creative Journeys
💌 Let’s heal together—because your story matters
Don’t search for heaven and hell in the future. Both are now present. Whenever we manage to love without expectations, calculations, negotiations, we are in heaven. Whenever we fight, we hate, we are in hell. - Shams Tabrizi
February 20, 2025 at 11:07 PM
Self-respect is built, not given. Every time you say no to something misaligned, every time you set a boundary, every time you choose discipline over comfort—you reinforce your worth.
February 15, 2025 at 9:42 PM
Again on social media? Read this
February 13, 2025 at 9:50 PM
Why you feel disconnected

#disconnected #emotions #mentalhealth #soul
February 12, 2025 at 2:28 PM
Why nobody should choose you
February 10, 2025 at 12:51 PM
They betrayed you.

Look, I see you.

I see how hard you try.

You are giving your best day in and out, trying and trying and trying.

But they don’t appreciate you for who you are.

Listen — this is NOT your fault.
February 8, 2025 at 12:24 PM
The most powerful women are not the loudest.

They are the most certain of who they are.
February 6, 2025 at 11:56 AM
Words are magic.

What you speak, you invite into your life.

Today, let's start by replacing "I can't" with "I'm learning."

Notice how it shifts your mindset.
February 4, 2025 at 8:29 PM
🔥 The biggest lie women are told?

Be nice.
Stay small.
Don’t cause trouble.

But Sufism teaches:
"You were born with wings, why prefer to crawl through life?" — Rumi

🌿 Reminder:
You are here to expand, not shrink.

#FemininePower #SelfWorth
February 4, 2025 at 3:43 PM
Confidence is an Energy Shift, Not an Act

Most people think confidence is about:

❌ Being louder
❌ Faking it
❌ Seeking validation

Real confidence is an energy shift:
February 3, 2025 at 2:03 PM
THE TRUTH ABOUT BEAUTY STANDARDS

📌 You are not ugly. You are being conditioned to feel inadequate.

Social media profits off your insecurities.

3 Steps to detach:

1️⃣ Unfollow accounts that make you feel “less than.”
February 2, 2025 at 12:46 PM
N O T I C E

your thoughts

are not

you
January 29, 2025 at 7:26 PM
Addiction is energy that’s stuck—trapped by fear. Deep down, you want to create, to grow, to do something meaningful. But you hold yourself back, convinced your ideas aren’t good enough, afraid of judgment.

Ask yourself:
January 27, 2025 at 7:03 PM
Strength doesn’t come from ease. It’s built when you want to give up, but you don’t.
It’s in those moments—the breaking points—that a new version of you is born.
What feels unbearable now is shaping you into someone unstoppable. ✨
January 24, 2025 at 4:23 PM
Deep down, you already know the answer.

Don't get blinded by your self doubt.
January 22, 2025 at 10:10 AM
It is not your fault, how they choose to treat you.
January 21, 2025 at 6:13 PM
You attract who you are ✨
January 19, 2025 at 12:27 PM
Depression is a metamorphosis.

Your old self dies while a new self emerges.

Of course, the process is painful — it’s destruction and creation at once.

It’s okay to feel lost in the process, who wouldn’t feel that way?

Push through.

You will get there.

I believe in you.
January 18, 2025 at 3:22 PM
Boundaries are self-respect in action.

It’s OK to say no. It’s OK to need space. It’s OK to put yourself first.

- Protect your time.
- Prioritize what matters to you.
- Let go of people, habits, or “obligations” that drain your energy.

Protect your peace like it’s your most valuable asset.
January 18, 2025 at 11:51 AM
Actually you have everything you need right now.
The only thing you lack is courage.
January 17, 2025 at 3:47 PM
Fake friends teach the most valuable lesson:

you deserve better.

Let them go & make room for real ones.
January 17, 2025 at 11:01 AM
Why having no self-respect is ruining your life 🧵

Let me be real: if you let people treat you like trash, they will. You deserve better — but you need to start acting like it. Here’s how to fix this
January 15, 2025 at 9:30 PM
Protect your mind like you protect your home. Don’t let just anything or anyone enter. #mentalwellnessmonth
January 15, 2025 at 4:28 PM
Depression might feel like the end, but it’s often the beginning of profound transformation.
January 14, 2025 at 1:48 PM
The fact that you’re still here, even when it’s hard, is a sign of strength. Keep going ✨
January 14, 2025 at 10:24 AM