Feeling blessed. Finished paying my car off. I have no debt, saving money and focusing on the future.
Also down 13lbs, 3lbs from hitting the 200lb mark. LFG.
Feeling blessed. Finished paying my car off. I have no debt, saving money and focusing on the future.
Also down 13lbs, 3lbs from hitting the 200lb mark. LFG.
My 30th year was one of my darkest. I was insanely depressed, high anxiety, had panic attacks. One of my lowest and I would just smoke to forget.
I’m now sober. I feel awake. I’m on the other side and grateful to be alive.
We move forward.
My 30th year was one of my darkest. I was insanely depressed, high anxiety, had panic attacks. One of my lowest and I would just smoke to forget.
I’m now sober. I feel awake. I’m on the other side and grateful to be alive.
We move forward.
Never take your health for granted.
Never take your health for granted.
Down like 6lbs in a week.
No starvation, no fad diet, no diet pills.
Just tracking my meals, 500 cal deficit, workout HARD (one hour), walk a lot, drink a lot of water.
I cut all alcohol and other stuff out. I feel like my best self.
Down like 6lbs in a week.
No starvation, no fad diet, no diet pills.
Just tracking my meals, 500 cal deficit, workout HARD (one hour), walk a lot, drink a lot of water.
I cut all alcohol and other stuff out. I feel like my best self.