My girlfriend used to sing, to the tune of Radiohead's Creep: But I'm a tree, I'm a Willow. What the hell am I doing here?" Too cute to correct.

I am sorry to hear that! I had a super bad case last year, had to change my desk to a lower one (some Ikea adjustable), chair's arm rest just above the table. I think the little rubber strip I use as a wrist rest gave me the most relief. Also, cold armbands & massages once a week.