Monique Höber
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moniquehoeber.bsky.social
Monique Höber
@moniquehoeber.bsky.social
Creating space
„Without suffering, there’s no happinesses. So we shouldn’t discriminate against the mud. We have to learn how to embrace and cradle our own suffering and the suffering of the world, with a lot of tenderness“ Thích Nhât Hanh - No Mud, No Lotus 🪷
September 20, 2025 at 7:48 PM
Not every ending needs thunder.
Not every change needs echo.
Some truths unfold in hush
like morning light returning to the trees.
July 2, 2025 at 5:35 PM
thank you so much 🩶

she makes sure that I don’t! She’s an absolute menace to society. A shark in disguise. 🦈
April 22, 2025 at 2:56 PM
(2/2) that's one hell of a to-do list. And still, somehow, you keep going. You keep showing up. You keep growing.
That’s not weakness. That’s resilience. That’s strength. That’s courage.
#growth #trauma #resilience #mentalhealth #therapy
April 20, 2025 at 4:47 PM
(3/3) We think we need to struggle now so that we will be happy in the future. So we postpone happiness and try to run into the future and attain the conditions of happiness that we don’t have now.“
#thichnhathanh #NoMudNoLotus #consciousawareness #trueaspiration #buddhism
April 3, 2025 at 4:15 PM
„Many of us slog through life without conscious awareness or intention. We set ourselves a course and we barrel ahead, without stopping to ask whether this path is fulfilling our most important goals. That’s partly because many of us believe that happiness is not possible in the here and now.(2/3)
April 3, 2025 at 4:15 PM
(2/2) The suffering of each of us affects others. The more we learn about the art of suffering well, the less suffering there will be in the world." (No Mud, No Lotus)
#thichnhathanh #buddhism #engagedbuddhism #zen
March 23, 2025 at 12:24 PM