Mom Brain Journal by SG. Martinez
@mombrain55.bsky.social
Brain science, mom feelings, and trying my best not to spiral.
Alive today thanks to music, movement, and a little sunshine heat.
Alive today thanks to music, movement, and a little sunshine heat.
Some days call for less noise and more presence.
Slowing down. Intentional movement.
Returning to the body.
Noticing what shifts when difficult news enters the system.
Good. Bad. Ugly.
It all leaves an imprint.
We get to notice it.
Process it.
And choose how we grow from here.
Slowing down. Intentional movement.
Returning to the body.
Noticing what shifts when difficult news enters the system.
Good. Bad. Ugly.
It all leaves an imprint.
We get to notice it.
Process it.
And choose how we grow from here.
December 15, 2025 at 8:47 PM
Some days call for less noise and more presence.
Slowing down. Intentional movement.
Returning to the body.
Noticing what shifts when difficult news enters the system.
Good. Bad. Ugly.
It all leaves an imprint.
We get to notice it.
Process it.
And choose how we grow from here.
Slowing down. Intentional movement.
Returning to the body.
Noticing what shifts when difficult news enters the system.
Good. Bad. Ugly.
It all leaves an imprint.
We get to notice it.
Process it.
And choose how we grow from here.
S. Martinez
mombrainjournal.substack.com?r=6zj8bp&utm...
mombrainjournal.substack.com?r=6zj8bp&utm...
S. Martinez | Substack
Created by S. Martinez — mom, life learner, life journaler. Sharing honest reflections, emotional decluttering, nervous-system resets, and stories of motherhood, grief, and growth as we Reflect, Recon...
mombrainjournal.substack.com
December 11, 2025 at 8:00 PM
S. Martinez
mombrainjournal.substack.com?r=6zj8bp&utm...
mombrainjournal.substack.com?r=6zj8bp&utm...
Reposted by Mom Brain Journal by SG. Martinez
Neuroscience meets soul guided journal for moms, caregivers, and cycle-breakers — created to help you slow down, regulate your system, and reconnect with yourself. Sound like something you've been seeking? Back The Mom Brain Journal™ on Kickstarter
http://kck.st/47QrRMq
S.J.G.K.Martinez
http://kck.st/47QrRMq
S.J.G.K.Martinez
December 6, 2025 at 4:25 PM
Neuroscience meets soul guided journal for moms, caregivers, and cycle-breakers — created to help you slow down, regulate your system, and reconnect with yourself. Sound like something you've been seeking? Back The Mom Brain Journal™ on Kickstarter
http://kck.st/47QrRMq
S.J.G.K.Martinez
http://kck.st/47QrRMq
S.J.G.K.Martinez
Brain Science meets guided journal. Helps you track your habits, regulate your nervous system, and reconnect with yourself — without judgment for the chaos.
Support the vision, snag your perks, and help bring this project to life! 💛
www.kickstarter.com/projects/mom...
Support the vision, snag your perks, and help bring this project to life! 💛
www.kickstarter.com/projects/mom...
Rewiring Motherhood: One page at a Time
The Mom Brain Journal - Not a workbook, a rewiring tool for modern motherhood - where neuroscience meets soul and chaos finds clarity.
www.kickstarter.com
December 4, 2025 at 11:09 PM
Brain Science meets guided journal. Helps you track your habits, regulate your nervous system, and reconnect with yourself — without judgment for the chaos.
Support the vision, snag your perks, and help bring this project to life! 💛
www.kickstarter.com/projects/mom...
Support the vision, snag your perks, and help bring this project to life! 💛
www.kickstarter.com/projects/mom...
Reposted by Mom Brain Journal by SG. Martinez
Adding this link because people seem to doubt the story. Ms Fisher was indeed a badass!
www.theguardian.com/film/2017/oc...
www.theguardian.com/film/2017/oc...
Carrie Fisher gave predatory producer a cow's tongue in a box
Screenwriter Heather Robinson says that after telling Fisher she’d had to fight off a Hollywood executive, the Star Wars actor hand-delivered him the gift with a threatening note
www.theguardian.com
November 24, 2025 at 4:50 AM
Adding this link because people seem to doubt the story. Ms Fisher was indeed a badass!
www.theguardian.com/film/2017/oc...
www.theguardian.com/film/2017/oc...
Reposted by Mom Brain Journal by SG. Martinez
November 24, 2025 at 3:59 AM