The Nightmare Continues
@mojorisin.bsky.social
Freelance writer, dog-lover and avid reader. Perpetually punk. Meditation practitioner. Amateur flow artist. #DubNation
Good stuff 🙏
Hi friends! During this challenging week, I’d like to share some mindfulness practices with you to help stay grounded, present, and committed to the good.
Today’s practice is Three Mindful Breaths.
Link below (I’m Yoga Prof on Substack, a nickname my students gave me).
Cheers!
#bluecrew
Today’s practice is Three Mindful Breaths.
Link below (I’m Yoga Prof on Substack, a nickname my students gave me).
Cheers!
#bluecrew
A Mindfulness Survival Kit
For Caring People, Concerned Citizens, and Democratic Resisters
yogaprof.substack.com
January 20, 2025 at 5:28 PM
Good stuff 🙏
Apt advice 💯
Hey you!🫵🏾😆
Feeling #stressed?
#Try this 3-minute mindfulness exercise:
1️⃣ Breathe deeply (inhale 4, exhale 6). Feel still, calm, as water.
2️⃣ Relax your body. Release stress in your shoulders & muscles.
3️⃣ Watch your thoughts drift like clouds. Focus on your breath.
Find your calm. 🌊 #Mindfulness
January 15, 2025 at 2:07 AM
Apt advice 💯
Reposted by The Nightmare Continues
"Turn and face the strange." ~ David Bowie [Changes, Hunky Dory, 1971]
Get Your Art Fix!
"David Bowie, Meditation (B&W)" by Markus Klinko, 2001 bit.ly/4iX3uA9
#MarkusKlinko #Photography #ZiggyStardust #AladdinSane #HalloweenJack #TheThinWhiteDuke #TheBlindProphet #DavidBowie #icon #artgallery
Get Your Art Fix!
"David Bowie, Meditation (B&W)" by Markus Klinko, 2001 bit.ly/4iX3uA9
#MarkusKlinko #Photography #ZiggyStardust #AladdinSane #HalloweenJack #TheThinWhiteDuke #TheBlindProphet #DavidBowie #icon #artgallery
January 7, 2025 at 8:18 AM
"Turn and face the strange." ~ David Bowie [Changes, Hunky Dory, 1971]
Get Your Art Fix!
"David Bowie, Meditation (B&W)" by Markus Klinko, 2001 bit.ly/4iX3uA9
#MarkusKlinko #Photography #ZiggyStardust #AladdinSane #HalloweenJack #TheThinWhiteDuke #TheBlindProphet #DavidBowie #icon #artgallery
Get Your Art Fix!
"David Bowie, Meditation (B&W)" by Markus Klinko, 2001 bit.ly/4iX3uA9
#MarkusKlinko #Photography #ZiggyStardust #AladdinSane #HalloweenJack #TheThinWhiteDuke #TheBlindProphet #DavidBowie #icon #artgallery
When I don't feel like meditating is when I need to meditate the most.
Because, if I don't, I will carry that ill-at-ease with me throughout my day.
Because, if I don't, I will carry that ill-at-ease with me throughout my day.
January 4, 2025 at 9:32 PM
When I don't feel like meditating is when I need to meditate the most.
Because, if I don't, I will carry that ill-at-ease with me throughout my day.
Because, if I don't, I will carry that ill-at-ease with me throughout my day.
This doesn't bode well for the Warriors.
#DubNation
#DubNation
December 20, 2024 at 11:21 PM
This doesn't bode well for the Warriors.
#DubNation
#DubNation
Reposted by The Nightmare Continues
Do a quick meditation to clear your mind. 🧘
December 18, 2024 at 9:00 AM
Do a quick meditation to clear your mind. 🧘
The Warriors went from 3.5-point underdogs earlier today to 1-point favorites as I write this.
That's a big move. Public and sharps both taking the Warriors plus points. 💯
That's a big move. Public and sharps both taking the Warriors plus points. 💯
December 16, 2024 at 1:26 AM
The Warriors went from 3.5-point underdogs earlier today to 1-point favorites as I write this.
That's a big move. Public and sharps both taking the Warriors plus points. 💯
That's a big move. Public and sharps both taking the Warriors plus points. 💯
Reposted by The Nightmare Continues
To find all Starter Packs go here:
blueskydirectory.com/starter-pack...
blueskydirectory.com/starter-pack...
All - Bluesky Directory
A curated collection of all things relating to the Blue Sky social media platform.
blueskydirectory.com
November 17, 2024 at 11:14 PM
To find all Starter Packs go here:
blueskydirectory.com/starter-pack...
blueskydirectory.com/starter-pack...
Reposted by The Nightmare Continues
If you can, practice meditation and find stillness in the chaos. 🧘♀️ Nurture your inner calm. 💕
December 12, 2024 at 4:28 AM
If you can, practice meditation and find stillness in the chaos. 🧘♀️ Nurture your inner calm. 💕
December 12, 2024 at 2:37 AM
Boise St. has an easier path to the semis than Oregon.
December 9, 2024 at 8:17 AM
Boise St. has an easier path to the semis than Oregon.
Reposted by The Nightmare Continues
Practicing mindfulness can help you stay present and reduce anxiety. 🧘♀️🌸 Take a few minutes to meditate or breathe mindfully. 🌼
December 6, 2024 at 1:52 AM
Practicing mindfulness can help you stay present and reduce anxiety. 🧘♀️🌸 Take a few minutes to meditate or breathe mindfully. 🌼
🎵Marijuana, Marijuana
LSD, LSD
Scientists make it
Politicians take it
Why can't we?
Why can't we?🎵
LSD, LSD
Scientists make it
Politicians take it
Why can't we?
Why can't we?🎵
November 18, 2024 at 5:12 AM
🎵Marijuana, Marijuana
LSD, LSD
Scientists make it
Politicians take it
Why can't we?
Why can't we?🎵
LSD, LSD
Scientists make it
Politicians take it
Why can't we?
Why can't we?🎵
Reposted by The Nightmare Continues
Combine two bands
Here's 3
Agent Orange Goblin Cock
Here's 3
Agent Orange Goblin Cock
October 20, 2024 at 11:54 AM
Combine two bands
Here's 3
Agent Orange Goblin Cock
Here's 3
Agent Orange Goblin Cock
7Seconds, the biggest little punk band in the world 🤘🔥
40 years ago today
7 Seconds, an American hardcore punk band from Reno, Nevada, at CBGB Sunday Matinee, New York City, October 14, 1984
Supported by Agnostic Front, Death Before Dishonor and SDP
#punk #punks #punkrock #hardcorepunk #7seconds #cbgb #history #punkrockhistory #otd
7 Seconds, an American hardcore punk band from Reno, Nevada, at CBGB Sunday Matinee, New York City, October 14, 1984
Supported by Agnostic Front, Death Before Dishonor and SDP
#punk #punks #punkrock #hardcorepunk #7seconds #cbgb #history #punkrockhistory #otd
October 14, 2024 at 2:03 AM
7Seconds, the biggest little punk band in the world 🤘🔥
🤘🔥
Happy Birthday to Bill Stevenson, American musician, shortly drummer for Black Flag (1981 & 1985) and member of the California punk groups Descendents and All, born on this day in 1963, Torrance, CA
#punk #punkrock #punkdrummer #billstevenson #history #punkrockhistory #otd
#punk #punkrock #punkdrummer #billstevenson #history #punkrockhistory #otd
September 10, 2024 at 2:08 AM
🤘🔥
Reposted by The Nightmare Continues
Hey fellow Americans who wants to get real mad real fast
September 2, 2024 at 8:45 PM
Hey fellow Americans who wants to get real mad real fast
Reposted by The Nightmare Continues
Okay well so what if guaranteed basic income helps low income families single moms teenagers kids babies homeless people and artists, surely there's SOMEONE who will be harmed by giving them free money!!! Surely!!!!
www.businessinsider.com/basic-income...
www.businessinsider.com/basic-income...
75 artists received $9,000 each in a basic income trial. The cash helped a yarn guru to buy a house and a new car.
Fiber artist Tori Hanna used the $500 a month to replace her damaged car, cover debts and bills, and save for the down payment for her new home.
www.businessinsider.com
September 1, 2024 at 8:41 PM
Okay well so what if guaranteed basic income helps low income families single moms teenagers kids babies homeless people and artists, surely there's SOMEONE who will be harmed by giving them free money!!! Surely!!!!
www.businessinsider.com/basic-income...
www.businessinsider.com/basic-income...
The 1930s are to the 1960s what the 1990s are to the 2020s. 🙄💯
September 1, 2024 at 6:18 AM
The 1930s are to the 1960s what the 1990s are to the 2020s. 🙄💯